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  Helena Popovic wrote a new blog entry: 25 May 2020 at 04:52 AM

  

  Have You Tried 'Forest Bathing'?

  Recently there’s been a lot of research into the health benefits of spending time in nature. The Japanese call it ‘Forest Bathing’. The English have introduced ‘Ecotherapy’, and a growing number of doctors are being certified...

  • #meditation
  • #health
  • #peace
  • #feel good
  • #Dr Helena Popovic
  • #Trees
  • #Ecothereapy

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    Rose Jones May 26, 2020 I always feel more at home amongst the trees and nature

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  Julia wrote a new blog entry: 20 February 2018 at 04:32 AM

  

  15 Habits of Happy People

  We all know one. Those eternally happy people. But what makes them able to stay in a good mood all the time? Surely it’s not just a positive outlook. Here are 15 habits that happy people keep and why they work so well. 
  1. They live in th...

  • #Happiness
  • #happy
  • #kindness
  • #learn
  • #feel good
  • #Julia Hammond

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