Pamela Pham

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  Pamela Pham Admin 10 January 2021 at 09:00 AM

  

  • 4 people reacted this
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  Pamela Pham liked Vance Larson's blog entry. Admin 08 January 2021 at 07:28 AM

  

  Ways to Start a Meditation Practice You can Keep

  The voice goes silent and then it roars. This is what I have experienced over the past year when it comes to my meditation. I meditate purely for myself but as of the past year, when I meditate, I feel a slow rumbling deep inside. A few days pass, and all...

  on Stress

  • #meditation
  • #mindfulness
  • #habit
  • #resolution
  • #Vance
  • #Larson
  • #spirituality

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  • 5 people reacted this
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  Pamela Pham liked Dr. Margaret Paul's blog entry. Admin 08 January 2021 at 07:28 AM

  

  How to Define Your True Self-Worth

  Marilyn asked in one of my webinars:
  Do you believe your self-worth is in your looks and performance? If you do, is this working for you and bringing you joy?
  “I’ve noticed there are times I define my worth in a negative way. For example, if...

  on Self-care

  • #soul
  • #self-worth
  • #intrinsic qualities

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  Pamela Pham liked Tony Fahkry's blog entry. Admin 08 January 2021 at 07:27 AM

  

  How to Let Go of Resisting Difficult Feelings

   
  
  Make Peace with Your Difficult...  more 
  
  Make Peace with Your Difficult Emotions
  
  
  
  
  The emotion that can break your heart is sometimes the very one that heals it. ~ Nicholas Sparks
  
  What emotions do you repeatedly struggle with? It is anger, shame, anxiety, fear or somethi...  

  on Emotions

  • #lessons
  • #emotions
  • #healing
  • #thoughts
  • #challenges
  • #Tony Fahkry
  • #personal development
  • #personal growth
  • #self-awareness

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  • 5 people reacted this
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    Deborah Tyson January 6, 2021 Yes it can be counter intuitive to let go of difficult feelings, however it can also be life changing.
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  Pamela Pham Admin 08 January 2021 at 07:24 AM

  

  • Deborah Tyson, Amanda Chiou, and Christian Brown reacted this.
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    Deborah Tyson January 9, 2021 So true, and becoming still and listening within can help us to see that path.

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  Pamela Pham commented on Vance Larson's blog entry. Admin 29 December 2020 at 05:12 PM

  

  How to Have a Better Start in 2021

  2021 will be the worst year of your life… if you don't change your belief system. I undoubtedly write about the upcoming year, every year. Why? Because the promise of a New Year does not mean the New Year will be good. You can't bring old,...

  on Stress

  • #self-care
  • #Vance Larson
  • #new year
  • #Positivity
  • #growth mindset

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  • 4 people reacted this
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    Usman Sultan December 28, 2020 Really sorry for your daughter loss . You are strong, you are hope for many of us. you are life changer. thank you

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    Deborah Tyson December 29, 2020 Beautiful words about hope and moving forward in positive ways.

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    Pamela Pham December 30, 2020 Thank you for the motivation and encouragement, Vance! I will definitely use these tips for the new year

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    • 2 reacted this
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  Pamela Pham liked Vance Larson's blog entry. Admin 29 December 2020 at 05:11 PM

  

  How to Have a Better Start in 2021

  2021 will be the worst year of your life… if you don't change your belief system. I undoubtedly write about the upcoming year, every year. Why? Because the promise of a New Year does not mean the New Year will be good. You can't bring old,...

  on Stress

  • #self-care
  • #Vance Larson
  • #new year
  • #Positivity
  • #growth mindset

  view all

  • 4 people reacted this
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    Usman Sultan December 28, 2020 Really sorry for your daughter loss . You are strong, you are hope for many of us. you are life changer. thank you

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    • 2 reacted this
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    Deborah Tyson December 29, 2020 Beautiful words about hope and moving forward in positive ways.

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    • 2 reacted this
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    Pamela Pham December 30, 2020 Thank you for the motivation and encouragement, Vance! I will definitely use these tips for the new year

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    • 2 reacted this
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  Pamela Pham liked Dudley Evenson's blog entry. Admin 29 December 2020 at 05:07 PM

  

  Blessings of the Sacred Season

  On Winter Solstice here in Washington state USA we were blessed with our first snow. Hearing the soft sounds of snow falling through the trees reminds us of the peace we have been seeking during this very strange and challenging year of 2020. Yet, on the ...

  on Emotions

  • #peace
  • #season
  • #Winter Solstice
  • #Sacred

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  • 4 people reacted this
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    Deborah Tyson December 30, 2020 Our thoughts are with you Dudley. We are in lockdown and could not spend Christmas with our parents either. What a beautiful image of the snow. It is the exact opposite here in Australia: beach weather! Yes, a time for reflection of ourselves and the...  moreOur thoughts are with you Dudley. We are in lockdown and could not spend Christmas with our parents either. What a beautiful image of the snow. It is the exact opposite here in Australia: beach weather! Yes, a time for reflection of ourselves and the entire planet going through such upheaval and change. May the earth settle in peace and love going forward.  
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  Pamela Pham Big bright lights by @kimberly_leica ! #blissmastree Admin 22 December 2020 at 01:08 AM

  

  Big bright lights by @kimberly_leica ! #blissmastree

  • 4 people reacted this
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    Deborah Tyson December 23, 2020 spectacular
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  Pamela Pham Beautiful Christmas tree by @emmakseaman !! #blissmastree Admin 22 December 2020 at 01:07 AM

  

  Beautiful Christmas tree by @emmakseaman !! #blissmastree

  • 4 people reacted this
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    Deborah Tyson December 23, 2020 Gorgeous Emma, look at all those pressies!