Trending Posts

• 
  Beatrix Schmidt wrote a new blog entry: 28 April 2019 at 07:45 AM

  

  5 Ways Lack of Quality Sleep Affects Your Career Progression

  Sleeping well at night has many benefits from healthy body weight, emotional stability to increased intellectual capacity as well as daytime productivity. All of these will impact your ability to build a great career.
  But more often than not, the convers...

  • #confidence
  • #body
  • #decision
  • #focus
  • #mind
  • #making
  • #sleep
  • #productivity
  • #work
  • #emotional stability
  • #insomnia
  • #distractions
  • #weight
  • #of
  • #time
  • #intellectual
  • #capacity
  • #compromising
  • #team
  • #lack
  • #falling
  • #Beatrix Schmidt

  • Blisspot Wellbeing and Deborah Tyson reacted this.
  • 
    Deborah Tyson April 29, 2019 I have been sleeping well lately and it really impacts how I feel and the energy that I have.

    • -
    • 1 reacted this
  • 
    Beatrix Schmidt May 2, 2019 It is great to hear, I think more and more of us are starting to realize how many things sleep impacts. I used to be quite grumpy and snappy when I struggled with insomnia. Now I know better :-)

    • -
    • 1 reacted this