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  Dr Helena Popovic wrote a new blog entry:

  

  Turn Temptation into Triumph

  A study published in the Journal of Neuroscience in May 2018 found that differences in size and structure of specific regions of the brain’s prefrontal cortex predicted a person’s ability to resist temptation and to make healthy food choices. ...

  • #body
  • #meditation
  • #brain
  • #decisions
  • #health
  • #positive
  • #live
  • #eating
  • #wellbeing
  • #temptation
  • #triumph

  • August 28, 2018

  • Sierra Fairfull, Blisspot, and Deborah Fairfull like this.
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    Sierra Fairfull Wow! I never knew about the link between the brain and our eating habits, very enlightening!

    • August 28, 2018
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    Blisspot Some great tips in overcoming comfort eating and how to maintain healthy eating.

    • August 28, 2018