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Helena Popovic
wrote a new blog entry:
Turn Temptation into Triumph
A study published in the Journal of Neuroscience in May 2018 found that differences in size and structure of specific regions of the brain’s prefrontal cortex predicted a person’s ability to resist temptation and to make healthy food choices. ...
#body
#meditation
#brain
#decisions
#health
#positive
#live
#eating
#wellbeing
#temptation
#triumph
August 28, 2018
Sierra Fairfull
,
Blisspot
, and
Deborah Fairfull
like this.
Sierra Fairfull
Wow! I never knew about the link between the brain and our eating habits, very enlightening!
August 28, 2018
-
1 likes this
Blisspot
Some great tips in overcoming comfort eating and how to maintain healthy eating.
August 28, 2018
-
1 likes this
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