Anitta Deng

Personal Information

Gender Female
City Auckland
Country New Zealand

Anitta Deng answered to Jameson Ng's question: 30 August 2017 at 07:02 AM

What are some ways to lose weight in a sustainable and healthy way?
Anitta Deng liked Anne McKeown's blog entry. 30 August 2017 at 06:56 AM

Mind Over Matter Does Matter

Estimated reading time: 3 1/2 minutes
The mind is more powerful than we can comprehend. Both the conscious and unconscious are strong and want to be in control. If you don't want to live your life at the mercy of your emotions, it is important to l...

from Stress
- #happy
- #Calm
- #peace
- #goals
- #mindset
- #2mpower
- #empowering
- #Anne
- #Mckeown
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- Deborah Fairfull, Blisspot, and Anitta Deng like this.
Anitta Deng liked Anne McKeown's blog entry. 30 August 2017 at 06:55 AM

What's Holding You Back?

Did you know that what we say to ourselves is often more hurtful than anything an enemy would say to us? In fact, if someone else were to judge and criticise us to the extent that we judge and criticise ourselves, we would probably never speak to th...

from Stress
- #happy
- #self
- #mind
- #life
- #power
- #positive
- #holding
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- 7 people like this
- Liam Cutting Such a refreshing perspective on self-love
  
  August 30, 2017
Anitta Deng liked Janet Miller's blog entry. 30 August 2017 at 06:55 AM

21 Amazing Benefits of Hugging According to Science (+10 Tips)

Over the centuries, various forms of interpersonal touch have become less common, influenced by changes in cultural values and new technology. Nowadays, with twenty-four-hour access to mobiles, texting, and email, many people spend more time interacting w...

from Self-care
- #relationship
- #happy
- #anxiety
- #stress
- #self
- #partner
- #life
- #reduce
- #communication
- #love
- #depression
- #health
- #pain
- #sleep
- #live
- #insomnia
- #muscles
- #food
- #illness
- #benefit
- #couple
- #hug
- #hugging
- #touch
- #interaction
- #cravings
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- 13 people like this
- Ciara Turnbull Who knew there was so much to hugging! Really interesting article.
  
  August 30, 2017
  
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  1 likes this
- Vijay Ramanathan Wow! I better tell my girlfriend of all the benefits of hugging haha
  
  August 30, 2017
Anitta Deng liked Tracy Alexander 's blog entry. 30 August 2017 at 06:53 AM

"Peace" of My Mind

Estimated reading time: 20 seconds

Discover your Emotional Intelligence: Women play Here Men play Here

We are all connected, I believe we are all one. We are so disconnected by isolati...

from Stress
- #conscious
- #know
- #world peace
- #We
- #one peace
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- 6 people like this
Anitta Deng liked Blisspot's blog entry. 30 August 2017 at 06:52 AM

Make the Right Decision Every Time

Estimated reading time: 4 minutes
Your intuition is your internal guidance system guiding you on a safe and happy journey throughout life! It is possible to spend a lifetime trying to follow something or someone to unlock the key to your happiness. It is...

from Stress
- #happy
- #decision
- #life
- #system
- #journey
- #internal
- #intuition
- #right
- #every time
- #you
- #throughout
- #regret
- #guide
- #search
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- Anitta Deng likes this.
Anitta Deng liked Blisspot's blog entry. 30 August 2017 at 06:52 AM

Transform Stress and Worry to Peace

Estimated reading time: 4 minutes
When your mind is lost in thought or overthinking, it can create pressure and tension within your body. An overactive mind in the long term can lead you to feel stressed, anxious or depressed. Anxiety is when you think l...

from Stress
- #awareness
- #support
- #anxiety
- #stress
- #body
- #mind
- #relax
- #depression
- #experience
- #goals
- #consumed
- #achieve
- #transcend
- #lost
- #thought
- #overthinking
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- Anitta Deng likes this.
Anitta Deng commented on Kit Cassingham's blog entry. 30 August 2017 at 06:51 AM

Protect Yourself from Getting Hurt

Estimated reading time: 2 minutes

A conversation I recently overheard about the way to protect yourself from getting hurt emotionally was to limit the number of people whose opinions you care about into your life. This conversation started with s...

from Relationships
- #heal
- #hurt
- #reaction
- #personal
- #hope
- #care
- #guard
- #conversation
- #suggestions
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- Anitta Deng likes this.
- Anitta Deng This is very empowering. Self-confidence and belief in oneself are where we find stability and happiness that does not rely on the energy of others
  
  August 30, 2017
Anitta Deng liked Kit Cassingham's blog entry. 30 August 2017 at 06:50 AM

Protect Yourself from Getting Hurt

Estimated reading time: 2 minutes

A conversation I recently overheard about the way to protect yourself from getting hurt emotionally was to limit the number of people whose opinions you care about into your life. This conversation started with s...

from Relationships
- #heal
- #hurt
- #reaction
- #personal
- #hope
- #care
- #guard
- #conversation
- #suggestions
view all
- Anitta Deng likes this.
- Anitta Deng This is very empowering. Self-confidence and belief in oneself are where we find stability and happiness that does not rely on the energy of others
  
  August 30, 2017
Anitta Deng liked Deborah Fairfull's blog entry. 30 August 2017 at 06:50 AM

How to Experience Love

Estimated reading time: 4 minutes
To experience and express love, you need to be able to feel. Love is a feeling. Joy, peace, happiness, and contentment are all feelings. To experience feelings, you need to allow them to flow through your body.
&n...

from Relationships
- #Happiness
- #blame
- #loving
- #sense
- #reaction
- #love
- #contentment
- #moment
- #congruent
- #meaningful
- #experience
- #joy
- #express
- #present
- #deborah
- #fairfull
- #how
- #telling
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- Anitta Deng likes this.

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