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Blisspot Member

Anitta Deng

Anitta Deng

Personal Information

Gender Female
City Auckland
Country New Zealand

Anitta Deng answered to Jameson Ng's question: 1504076559

What are some ways to lose weight in a sustainable and healthy way?
Anitta Deng liked Anne McKeown's blog entry. 1504076175

Mind Over Matter Does Matter

Estimated reading time: 3 1/2 minutes
The mind is more powerful than we can comprehend. Both the conscious and unconscious are strong and want to be in control. If you don't want to live your life at the mercy of your emotions, it is important to l...

On Stress
- #happy
- #Calm
- #peace
- #goals
- #mindset
- #2mpower
- #empowering
- #Anne
- #Mckeown
view all
- Deborah Fairfull, Blisspot Wellbeing, and Anitta Deng like this.
Anitta Deng liked Anne McKeown's blog entry. 1504076151

What's Holding You Back?

Did you know that what we say to ourselves is often more hurtful than anything an enemy would say to us? In fact, if someone else were to judge and criticise us to the extent that we judge and criticise ourselves, we would probably never speak to them aga...

On Stress
- #happy
- #self
- #mind
- #life
- #power
- #positive
- #holding
view all
- 7 people like this
- Liam Cutting Such a refreshing perspective on self-love
  
  August 30, 2017
Anitta Deng liked Janet Miller's blog entry. 1504076149

21 Amazing Benefits of Hugging According to Science (+10 Tips)

Over the centuries, various forms of interpersonal touch have become less common, influenced by changes in cultural values and new technology. Nowadays, with twenty-four-hour access to mobiles, texting, and email, many people spend more time interacting w...

On Self-care
- #relationship
- #happy
- #anxiety
- #stress
- #self
- #partner
- #life
- #reduce
- #communication
- #love
- #depression
- #health
- #pain
- #sleep
- #live
- #insomnia
- #muscles
- #food
- #illness
- #benefit
- #couple
- #hug
- #hugging
- #touch
- #interaction
- #cravings
view all
- 13 people like this
- Ciara Turnbull Who knew there was so much to hugging! Really interesting article.
  
  August 30, 2017
  
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  1 likes this
- Vijay Ramanathan Wow! I better tell my girlfriend of all the benefits of hugging haha
  
  August 30, 2017
Anitta Deng liked Tracy Alexander 's blog entry. 1504076026

"Peace" of My Mind

Estimated reading time: 20 seconds

Discover your Emotional Intelligence: Women play Here Men play Here

We are all connected, I believe we are all one. We are so disconnected by isolati...

On Stress
- #conscious
- #know
- #world peace
- #We
- #one peace
view all
- 6 people like this
Anitta Deng liked Blisspot Wellbeing's blog entry. 1504075966

Make the Right Decision Every Time

Estimated reading time: 4 minutes
Your intuition is your internal guidance system guiding you on a safe and happy journey throughout life! It is possible to spend a lifetime trying to follow something or someone to unlock the key to your happiness. It is...

On Stress
- #happy
- #decision
- #life
- #system
- #journey
- #internal
- #intuition
- #right
- #every time
- #you
- #throughout
- #regret
- #guide
- #search
view all
- Anitta Deng likes this.
Anitta Deng liked Blisspot Wellbeing's blog entry. 1504075962

Transform Stress and Worry to Peace

Estimated reading time: 4 minutes
When your mind is lost in thought or overthinking, it can create pressure and tension within your body. An overactive mind in the long term can lead you to feel stressed, anxious or depressed. Anxiety is when you think l...

On Stress
- #awareness
- #support
- #anxiety
- #stress
- #body
- #mind
- #relax
- #depression
- #experience
- #goals
- #consumed
- #achieve
- #transcend
- #lost
- #thought
- #overthinking
view all
- Anitta Deng likes this.
Anitta Deng commented on Kit Cassingham's blog entry. 1504075910

Protect Yourself from Getting Hurt

Estimated reading time: 2 minutes

A conversation I recently overheard about the way to protect yourself from getting hurt emotionally was to limit the number of people whose opinions you care about into your life. This conversation started with s...

On Relationships
- #heal
- #hurt
- #reaction
- #personal
- #hope
- #care
- #guard
- #conversation
- #suggestions
view all
- Anitta Deng likes this.
- Anitta Deng This is very empowering. Self-confidence and belief in oneself are where we find stability and happiness that does not rely on the energy of others
  
  August 30, 2017
Anitta Deng liked Kit Cassingham's blog entry. 1504075808

Protect Yourself from Getting Hurt

Estimated reading time: 2 minutes

A conversation I recently overheard about the way to protect yourself from getting hurt emotionally was to limit the number of people whose opinions you care about into your life. This conversation started with s...

On Relationships
- #heal
- #hurt
- #reaction
- #personal
- #hope
- #care
- #guard
- #conversation
- #suggestions
view all
- Anitta Deng likes this.
- Anitta Deng This is very empowering. Self-confidence and belief in oneself are where we find stability and happiness that does not rely on the energy of others
  
  August 30, 2017
Anitta Deng liked Deborah Fairfull's blog entry. 1504075805

How to Experience Love

Estimated reading time: 4 minutes
To experience and express love, you need to be able to feel. Love is a feeling. Joy, peace, happiness, and contentment are all feelings. To experience feelings, you need to allow them to flow through your body.
Wh...

On Relationships
- #Happiness
- #blame
- #loving
- #sense
- #reaction
- #love
- #contentment
- #moment
- #congruent
- #meaningful
- #experience
- #joy
- #express
- #present
- #deborah
- #fairfull
- #how
- #telling
view all
- Anitta Deng likes this.

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