Think for a moment about the last time you got angry with someone. At that moment, what was most important to you—getting what you wanted or being caring?
Obviously, at the moment that you get really angry at someone, it is more important to you to...
Deborah Fairfull
LOVE this article, an important reminder to take care of our needs and sticking to saying "no" if what we are being asked is not in our best interests!
Let the beauty of what you love be what you do ~... moreDoes It Serve Your Highest Potential?
Let the beauty of what you love be what you do ~ Rumi
What ignites your passion?
When do you feel engaged in the present moment?
For many, being absorbed in their favourite hobby, sport or past-time comes...
Deborah Fairfull
I particularly love the part about the Schumann Resonances, a great reminder in how to go slower, to minimise stress and flow with life.
To relax means to become less tense in the body and less anxious in the mind ~ Anne McKeown
As a Practitioner of Neuro Linguistic Progamming (NLP) I teach clients how to use the mind to relax the body and how to use the body to relax the mind. ...
LaurenCrabtreeWow thank you for sharing! A friend of mine just finished her study in NLP and i find it so extremely interesting and insightful! I am going to try that little sticker exercise, sometimes its those small little things we do to alter our subconscious mind... moreWow thank you for sharing! A friend of mine just finished her study in NLP and i find it so extremely interesting and insightful! I am going to try that little sticker exercise, sometimes its those small little things we do to alter our subconscious mind that make the biggest differences!
How to have an invulnerable will and not to be broken is something that each one of us has control over. You decide whether or not you can be defeated and how far you are willing to go. And all of it comes down to one simple thing in your mind which is:...
Deborah Fairfull
A great reminder that no-one can make you believe in yourself, you need to develop your sense of self-belief. When you believe in yourself others are more likely to believe in you too.
Every person exists to make a unique contribution to the world. Even if you don’t know what your unique contribution might be, by living authentically, in alignment with your deepest values, you are making your contribution. People sense your life f...
Hello everyone, I hope your week is off to a great start. This is a great time to direct your thoughts to creating the life that you want using your mind.
That includes working with your mind to solve problems in a way that helps you move... moreHello everyone, I hope your week is off to a great start. This is a great time to direct your thoughts to creating the life that you want using your mind.
That includes working with your mind to solve problems in a way that helps you move forward.
Your mind can work against you with negative thoughts and fixating itself on a problem. The key is to let go of the problem and allow "space" (rather than tension) within, for your inner wisdom to guide you in how to solve the problem in the best way possible.
You will know when this is happening because it will "feel" right.
Accepting your challenges opens the door to major breakthroughs, and the hidden opportunities surrounding them.
To run away from your problems without facing the real issue only delays the healing process.
Challenges can be difficult, especially when th...
Writing [and life!] is like driving at night in the fog. You can only see as far as your headlights, but you can make the whole trip that way. ~ E.L. Doctorow
When I’m going through a stressful experience, my first tendency is to project mysel...
