sara jamshidi

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sara jamshidi liked Dr. Margaret Paul's blog entry. Admin 04 May 2018 at 12:53 AM

Loving Yourself Heals an Addiction to Anger

Think for a moment about the last time you got angry with someone. At that moment, what was most important to you—getting what you wanted or being caring?
Obviously, at the moment that you get really angry at someone, it is more important to you to...

on Emotions
- #relationships
- #love
- #control
- #anger
- #management
- #Inner Bonding
- #Dr
- #Margaret
- #Paul
- #yourself
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- Blisspot Wellbeing, Deborah Tyson, and sara jamshidi reacted this.
- Deborah Tyson May 7, 2018 LOVE this article, an important reminder to take care of our needs and sticking to saying "no" if what we are being asked is not in our best interests!
sara jamshidi liked Tony Fahkry's blog entry. Admin 04 May 2018 at 12:53 AM

7 Ways to Make Your Passions Serve Your Highest Potential

Does It Serve Your Highest Potential?

Let the beauty of what you love be what you do ~... more

on Self-care
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- Blisspot Wellbeing, Deborah Tyson, and sara jamshidi reacted this.
- Deborah Tyson May 7, 2018 I particularly love the part about the Schumann Resonances, a great reminder in how to go slower, to minimise stress and flow with life.
sara jamshidi liked Anne McKeown's blog entry. Admin 04 May 2018 at 12:53 AM

Relaxation with NLP

To relax means to become less tense in the body and less anxious in the mind ~ Anne McKeown

As a Practitioner of Neuro Linguistic Progamming (NLP) I teach clients how to use the mind to relax the body and how to use the body to relax the mind. ...

on Stress
- #stress
- #mind
- #meditation
- #Calm
- #relaxation
- #power
- #2mpower
- #nlp
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- Blisspot Wellbeing, sara jamshidi, and Deborah Tyson reacted this.
- LaurenCrabtree May 3, 2018 Wow thank you for sharing! A friend of mine just finished her study in NLP and i find it so extremely interesting and insightful! I am going to try that little sticker exercise, sometimes its those small little things we do to alter our subconscious mind... more
  
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- Deborah Tyson May 7, 2018 Some fantastic tips is rising above stress, feeling calm and feeling empowered.
sara jamshidi liked Sergei VanBellinghen's blog entry. Admin 04 May 2018 at 12:52 AM

How to Have an Invulnerable Will

How to have an invulnerable will and not to be broken is something that each one of us has control over. You decide whether or not you can be defeated and how far you are willing to go. And all of it comes down to one simple thing in your mind which is:...

on Stress
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- Blisspot Wellbeing, sara jamshidi, and Deborah Tyson reacted this.
- Deborah Tyson May 7, 2018 A great reminder that no-one can make you believe in yourself, you need to develop your sense of self-belief. When you believe in yourself others are more likely to believe in you too.
  
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- Sergei VanBellinghen May 9, 2018 Thank you Deborah Fairfull for all the support in your comments. Much appreciated )))
sara jamshidi liked Helena Popovic's blog entry. Admin 04 May 2018 at 12:51 AM

Unlock Your 4th Wheel Drive

Every person exists to make a unique contribution to the world. Even if you don’t know what your unique contribution might be, by living authentically, in alignment with your deepest values, you are making your contribution. People sense your life f...

on Body
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- Blisspot Wellbeing, Deborah Tyson, and sara jamshidi reacted this.
- Deborah Tyson May 7, 2018 Great tips about mindful eating for optimum health and vitality.
sara jamshidi liked Tony Fahkry's blog entry. Admin 27 April 2018 at 06:57 AM

How Accepting Challenges Opens Doors to Major Breakthroughs

Accepting your challenges opens the door to major breakthroughs, and the hidden opportunities surrounding them.
To run away from your problems without facing the real issue only delays the healing process.
Challenges can be difficult, especially when th...

on Stress
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- Deborah Tyson April 25, 2018 Challenging times are our opportunity to grow into feeling more aware and empowered.
sara jamshidi liked Amaya Pryce's blog entry. Admin 27 April 2018 at 06:57 AM

This 24 Hours

?Writing [and life!] is like driving at night in the fog. You can only see as far as your headlights, but you can make the whole trip that way. ~ E.L. Doctorow

When I’m going through a stressful experience, my first tendency is to project mysel...

on Stress
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- Deborah Tyson April 25, 2018 A great way to make our mind our friend and not succumb to fear.
sara jamshidi liked Helena Popovic's blog entry. Admin 27 April 2018 at 06:56 AM

Do You Really Have a Second Brain in Your Gut?

When we talk about ‘gut health’ we’re talking about a complex system with three inseparable components.

The gut cells themselves that make up the gastrointestinal tract from our mouth to our anus
The nerves and nerve cells (neurons) ...

on Body
- #body
- #emotions
- #health
- #food
- #healthy eating
- #healthy living
- #digestion
- #Dr Helena Popovic
- #gut
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- 4 people reacted this
- Deborah Tyson April 25, 2018 How interesting, that is probably why children who cannot express their emotions get stomach aches.
sara jamshidi liked Sergei VanBellinghen's blog entry. Admin 27 April 2018 at 06:56 AM

Stay Hungry, Stay Foolish

It is a fact that when you stay hungry, stay foolish for things, the more knowledge you acquire, and the better you get at succeeding. But the more you learn and do, the more you feel like you do not know much. The reason is that there is too much to po...

on Stress
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- 4 people reacted this
- Deborah Tyson April 26, 2018 I love this philosophy. We flow by growing and we grow by remaining open and receptive to new ideas.
  
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- LaurenCrabtree May 1, 2018 Thankyou for sharing this wonderful knowledge! When i was younger i used to think i knew a lot more than i actually did, i was stubborn, which ultimately hindered me from taking in new knowledge. It was only through developing and uncovering my personal... more
  
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- Sergei VanBellinghen May 2, 2018 LaurenCrabtree Thank you Lauren for your honesty and insight. It is wonderful to see that you have come a long way. And yes, we never stop learning and we shouldn't. Knowledge is a super power for us to use. ))) Have a great day.
  
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sara jamshidi liked Vance Larson's blog entry. Admin 27 April 2018 at 06:55 AM

The Short List

A client asked me how do I stay so positive? I have worked with them for a number of years, so they know the struggles that I have encountered over the past decade. And while I wouldn't wish all that I have gone through on anybody. I do wish the gift of i...

on Self-care
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- 4 people reacted this
- Deborah Tyson April 26, 2018 I practiced martial art in my early adulthood too and I LOVED it. What a wonderful practical article in how to stay positive and embrace life.
  
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- Sierra Fairfull May 1, 2018 What great advice on keeping things positive!
  
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