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sara jamshidi

sara jamshidi

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sara jamshidi liked Dr. Margaret Paul's blog entry. 1525395213

Loving Yourself Heals an Addiction to Anger

Think for a moment about the last time you got angry with someone. At that moment, what was most important to you—getting what you wanted or being caring?
Obviously, at the moment that you get really angry at someone, it is more important to you to...

On Emotions
- #relationships
- #love
- #control
- #anger
- #management
- #Inner Bonding
- #Dr
- #Margaret
- #Paul
- #yourself
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- Blisspot Wellbeing, Deborah Fairfull, and sara jamshidi like this.
- Deborah Fairfull LOVE this article, an important reminder to take care of our needs and sticking to saying "no" if what we are being asked is not in our best interests!
  
  May 7, 2018
sara jamshidi liked Tony Fahkry's blog entry. 1525395208

7 Ways to Make Your Passions Serve Your Highest Potential

Does It Serve Your Highest Potential?

Let the beauty of what you love be what you do ~... more

On Self-care
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- Blisspot Wellbeing, Deborah Fairfull, and sara jamshidi like this.
- Deborah Fairfull I particularly love the part about the Schumann Resonances, a great reminder in how to go slower, to minimise stress and flow with life.
  
  May 7, 2018
sara jamshidi liked Anne McKeown's blog entry. 1525395191

Relaxation with NLP

To relax means to become less tense in the body and less anxious in the mind ~ Anne McKeown

As a Practitioner of Neuro Linguistic Progamming (NLP) I teach clients how to use the mind to relax the body and how to use the body to relax the mind. ...

On Stress
- #stress
- #mind
- #meditation
- #Calm
- #relaxation
- #power
- #2mpower
- #nlp
view all
- Blisspot Wellbeing, sara jamshidi, and Deborah Fairfull like this.
- LaurenCrabtree Wow thank you for sharing! A friend of mine just finished her study in NLP and i find it so extremely interesting and insightful! I am going to try that little sticker exercise, sometimes its those small little things we do to alter our subconscious mind... more
  
  May 3, 2018
  
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  2 like this
- Deborah Fairfull Some fantastic tips is rising above stress, feeling calm and feeling empowered.
  
  May 7, 2018
sara jamshidi liked Sergei VanBellinghen's blog entry. 1525395176

How to Have an Invulnerable Will

How to have an invulnerable will and not to be broken is something that each one of us has control over. You decide whether or not you can be defeated and how far you are willing to go. And all of it comes down to one simple thing in your mind which is:...

On Stress
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- Blisspot Wellbeing, sara jamshidi, and Deborah Fairfull like this.
- Deborah Fairfull A great reminder that no-one can make you believe in yourself, you need to develop your sense of self-belief. When you believe in yourself others are more likely to believe in you too.
  
  May 7, 2018
  
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  1 likes this
- Sergei VanBellinghen Thank you Deborah Fairfull for all the support in your comments. Much appreciated )))
  
  May 9, 2018
sara jamshidi liked Helena Popovic's blog entry. 1525395075

Unlock Your 4th Wheel Drive

Every person exists to make a unique contribution to the world. Even if you don’t know what your unique contribution might be, by living authentically, in alignment with your deepest values, you are making your contribution. People sense your life f...

On Body
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- Blisspot Wellbeing, Deborah Fairfull, and sara jamshidi like this.
- Deborah Fairfull Great tips about mindful eating for optimum health and vitality.
  
  May 7, 2018
sara jamshidi liked Deborah Fairfull's photo. 1524812250

Hello everyone, I hope your week is off to a great start. This is a great time to direct your thoughts to creating the life that you want using your mind.

That includes working with your mind to solve problems in a way that helps you move... more
- 4 people like this
sara jamshidi liked Tony Fahkry's blog entry. 1524812237

How Accepting Challenges Opens Doors to Major Breakthroughs

Accepting your challenges opens the door to major breakthroughs, and the hidden opportunities surrounding them.
To run away from your problems without facing the real issue only delays the healing process.
Challenges can be difficult, especially when th...

On Stress
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- 5 people like this
- Deborah Fairfull Challenging times are our opportunity to grow into feeling more aware and empowered.
  
  April 25, 2018
sara jamshidi liked Amaya Pryce's blog entry. 1524812228

This 24 Hours

?Writing [and life!] is like driving at night in the fog. You can only see as far as your headlights, but you can make the whole trip that way. ~ E.L. Doctorow

When I’m going through a stressful experience, my first tendency is to project mysel...

On Stress
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- 4 people like this
- Deborah Fairfull A great way to make our mind our friend and not succumb to fear.
  
  April 25, 2018
sara jamshidi liked Helena Popovic's blog entry. 1524812219

Do You Really Have a Second Brain in Your Gut?

When we talk about ‘gut health’ we’re talking about a complex system with three inseparable components.

The gut cells themselves that make up the gastrointestinal tract from our mouth to our anus
The nerves and nerve cells (neurons) ...

On Body
- #body
- #emotions
- #health
- #food
- #healthy eating
- #healthy living
- #digestion
- #Dr Helena Popovic
- #gut
view all
- 4 people like this
- Deborah Fairfull How interesting, that is probably why children who cannot express their emotions get stomach aches.
  
  April 25, 2018
sara jamshidi liked Deborah Fairfull's photo. 1524812213

It is possible to find a quiet space beyond the "busyness" of our mind where we can tune into the wisdom of our intuition. Of course when we hear it, we need to TRUST it and act on it.
I used to allow my busy mind and fear override my... more
- Giulia Cugini, sara jamshidi, and Sierra Fairfull like this.

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