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Janet Miller

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Gender Female

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Website http://www.janetmillerblog.com

Janet Miller wrote a new blog entry: 26 July 2017 at 03:59 AM

21 Amazing Benefits of Hugging According to Science (+10 Tips)

Over the centuries, various forms of interpersonal touch have become less common, influenced by changes in cultural values and new technology. Nowadays, with twenty-four-hour access to mobiles, texting, and email, many people spend more time interacting w...

On Self-care
- #relationship
- #happy
- #anxiety
- #stress
- #self
- #partner
- #life
- #reduce
- #communication
- #love
- #depression
- #health
- #pain
- #sleep
- #live
- #insomnia
- #muscles
- #food
- #illness
- #benefit
- #couple
- #hug
- #hugging
- #touch
- #interaction
- #cravings
view all
- 13 people like this
- Ciara Turnbull Who knew there was so much to hugging! Really interesting article.
  
  August 30, 2017
  
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  1 likes this
- Vijay Ramanathan Wow! I better tell my girlfriend of all the benefits of hugging haha
  
  August 30, 2017
Janet Miller has added a new profile photo. 22 July 2016 at 02:05 AM
Janet Miller wrote a new blog entry: 21 July 2016 at 11:07 PM

7 Habits of Those Who are Truly Happy

Estimated reading time: 3 1/2 minutes

I believe that the very purpose of our life is to seek happiness. ~ The Dalai Lama

Most people know how it feels like to be happy, but few are truly happy. How do we at least be happier each day...

On Emotions
- #Happiness
- #happy
- #overwhelmed
- #relax
- #life
- #environment
- #sleep
- #unhappy
- #perfect
- #visualise
- #dreams
- #habits goals
- #dreaming
- #satisfies
- #goal-setting
- #scheduling
- #downtime
- #trapped
view all
- 6 people like this
Janet Miller has just signed up. Say hello! 21 July 2016 at 10:50 PM

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