Blisspot

Blisspot

Get Your Free Blisspot Account

Get access to your personalised wellbeing tools including a journal, progress tracking and custom recommendations

Sign Up or Log In

Connect With Us

© 2021 Blisspot

Blisspot Member

Janet Miller

Janet Miller

Personal Information

Gender Female

Social Media

Website http://www.janetmillerblog.com

Janet Miller has added a new profile photo. 1607034926
- 4 people like this
Janet Miller wrote a new blog entry: 1501041586

21 Amazing Benefits of Hugging According to Science (+10 Tips)

Over the centuries, various forms of interpersonal touch have become less common, influenced by changes in cultural values and new technology. Nowadays, with twenty-four-hour access to mobiles, texting, and email, many people spend more time interacting w...

On Self-care
- #relationship
- #happy
- #anxiety
- #stress
- #self
- #partner
- #life
- #reduce
- #communication
- #love
- #depression
- #health
- #pain
- #sleep
- #live
- #insomnia
- #muscles
- #food
- #illness
- #benefit
- #couple
- #hug
- #hugging
- #touch
- #interaction
- #cravings
view all
- 13 people like this
- Ciara Turnbull Who knew there was so much to hugging! Really interesting article.
  
  August 30, 2017
  
  -
  
  1 likes this
- Vijay Ramanathan Wow! I better tell my girlfriend of all the benefits of hugging haha
  
  August 30, 2017
Janet Miller has added a new profile photo. 1469153120
Janet Miller wrote a new blog entry: 1469142432

7 Habits of Those Who are Truly Happy

Estimated reading time: 3 1/2 minutes

I believe that the very purpose of our life is to seek happiness. ~ The Dalai Lama

Most people know how it feels like to be happy, but few are truly happy. How do we at least be happier each day...

On Emotions
- #Happiness
- #happy
- #overwhelmed
- #relax
- #life
- #environment
- #sleep
- #unhappy
- #perfect
- #visualise
- #dreams
- #habits goals
- #dreaming
- #satisfies
- #goal-setting
- #scheduling
- #downtime
- #trapped
view all
- 6 people like this
Janet Miller has just signed up. Say hello! 1469141432

Feel Your Best

Get your free account today.
Blisspot is loved by individuals and teams when it comes to being a well being.

© 2021 Blisspot. All Rights Reserved.

×

×

Welcome to Blisspot

Congratulations on supporting your
personal wellness journey

×

Welcome to Blisspot

Let's create a space for your team's wellbeing!

First Name

Last Name

Name Your Workplace

Your Work Email

Create a Password

I agree to the terms of service and privacy policy.

Human Verification

Already have an account? Log in here.
Invite Your Teammates
Congratulations

After you have paid, go to your inbox to verify your email from The Blisspot Team to be taken to your wellness dashboard.

7 Day Free Trial

Number of Subscriptions

×

×

Welcome Back to Blisspot

Let's get you logged in so you can continue your journey to personal wellness

Log in with Google

Log in with Facebook

OR

Log in with email