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  lucie kasna wrote a new blog entry: 07 June 2019 at 02:08 PM

  

  How to Maintain Optimum Health by Understanding the Gut - Brain

  Your brain is always “on.” It takes care of your thoughts and movements, your breathing and heartbeat, your senses?—?it works hard 24/7, even while you’re asleep. This means your brain requires a constant supply of fuel. That &ldqu...

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  • #lucie kasna

  • Blisspot Wellbeing and Deborah Tyson reacted this.
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    Deborah Tyson June 11, 2019 An enlightening and important article in maintaining optimum digestion which underpins a clear mind.