There is a lot going on right now which is having a huge impact on peoples' lives. How are you managing with the daily round of news bulletins? Are you finding your thoughts beginning to err on the negative and fearful?
Despite promising ...
It is very challenging to have Positive Inner Calm when we don't know how to silence and remove that INNER CRITIC.
This is one of the biggest challenges for many people. The problem is when we are unaware of this and let our inner critic take over our li...