Chronic back pain is pain that persists for 12 weeks or longer. There are many causes of chronic back pain, but it usually starts with a back injury of some kind that doesn’t resolve. Sometimes the cause is unknown. Here are some tips...
This type of pain is usually sharp and of sudden onset. You might bend over to pick up something off the floor or twist and immediately feel a sharp pain in the back.
Step by Step Guide
Stop moving and take some deep breaths.
Assess your sy...
