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  Dr. Margaret Paul wrote a new blog entry: 31 May 2018 at 12:20 AM

  

  The Danger of Projection

  Projection created a deep sense of confusion and loneliness in my life for many years.
  I was raised by parents who consistently projected their disowned wounded aspects on to me, their only child. I was an overly-responsible child, but my mother told me ...

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  • Blisspot Wellbeing and Sierra Fairfull reacted this.
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    Sierra Fairfull June 5, 2018 This is so true! We learn some of these concepts in my counselling course. Having this knowledge really helps to put things in perspective and understand other people better.
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  Dr. Margaret Paul wrote a new blog entry: 01 May 2018 at 01:00 AM

  

  Loving Yourself Heals an Addiction to Anger

  Think for a moment about the last time you got angry with someone. At that moment, what was most important to you—getting what you wanted or being caring?
  Obviously, at the moment that you get really angry at someone, it is more important to you to...

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  • Blisspot Wellbeing, Deborah Tyson, and sara jamshidi reacted this.
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    Deborah Tyson May 7, 2018 LOVE this article, an important reminder to take care of our needs and sticking to saying "no" if what we are being asked is not in our best interests!