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  Dr. Margaret Paul wrote a new blog entry: 01 May 2018 at 01:00 AM

  

  Loving Yourself Heals an Addiction to Anger

  Think for a moment about the last time you got angry with someone. At that moment, what was most important to you—getting what you wanted or being caring?
  Obviously, at the moment that you get really angry at someone, it is more important to you to...

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  • Blisspot Wellbeing, Deborah Tyson, and sara jamshidi reacted this.
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    Deborah Tyson May 7, 2018 LOVE this article, an important reminder to take care of our needs and sticking to saying "no" if what we are being asked is not in our best interests!
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  Anne McKeown wrote a new blog entry: 25 May 2017 at 10:17 PM

  

  Top Tips for Management of the Mind

  Most of your fears are based on things that happened in the past.
  It is important to learn from past negative experiences but even more essential is to stop projecting them into your future. Be aware of your fear but also question it. Often there is noth...

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  • #empowerment
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  • 5 people reacted this