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  • Vance Larson
    Vance Larson wrote a new blog entry: 05 January 2021 at 10:02 PM
    Ways to Start a Meditation Practice You can Keep
    Ways to Start a Meditation Practice You can Keep
    The voice goes silent and then it roars. This is what I have experienced over the past year when it comes to my meditation. I meditate purely for myself but as of the past year, when I meditate, I feel a slow rumbling deep inside. A few days pass, and all...
  • Barry Winbolt
    Barry Winbolt wrote a new blog entry: 09 March 2020 at 10:38 AM
    The Resilience Challenge Day 2: Stay Connected
    The Resilience Challenge Day 2: Stay Connected
    The more resilient you are, The the more you'll be able to recover from hardship and move forward in a positive, adaptive way. Your resilience also determines how well you deal with stress.
    In these daily posts, I'm outlining five of the key factors that...
    • Blisspot Wellbeing and Deborah Tyson reacted this.
    • Barry Winbolt
      Deborah Tyson March 9, 2020 Barry has kindly offered to answer any questions about resilience directly through out the challenge. Please post any questions below and he will answer them.
  • Tony Fahkry
    Tony Fahkry wrote a new blog entry: 11 April 2018 at 06:42 AM
    Motivation Doesn't Last, nor do You Want it to. Here's What Does.
    Motivation Doesn't Last, nor do You Want it to. Here's What Does.
    “There are only two ways to influence human behaviour: you can manipulate it or you can inspire it.”—Simon Sinek

    Motivation doesn’t last because it diminishes the moment challenges arise.
    Humans are emotional creatures and wh...
  • Johan Muller
    Johan Muller answered to Blisspot Wellbeing's question: 30 August 2017 at 03:06 AM
  • Blisspot Wellbeing
    Blisspot Wellbeing wrote a new blog entry: 27 October 2016 at 01:47 AM
    5 Easy and Guilt-Free Snacks to Indulge your Sweet Tooth
    5 Easy and Guilt-Free Snacks to Indulge your Sweet Tooth
    Estimated reading time: 1 1/2 minutes
    Make these 5 simple snacks for yourself or your children to enjoy when you would usually reach for a sweet treat. Adore them in moderation!
     
      Learn more about Feeling Happy here  
    ...
  • Blisspot Wellbeing
    Blisspot Wellbeing answered to Blisspot Wellbeing's question: 04 August 2016 at 01:50 AM
  • Blisspot Wellbeing
    Blisspot Wellbeing has asked a new question: 04 August 2016 at 01:50 AM