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Blisspot Wellbeing

Blisspot Wellbeing

About Me

  • Overview Blisspot is a wellness community that offers education and support to help you achieve and maintain your health and vitality so you can feel your best. When you feel your best this can positively impact other areas of your life such as your health, relationships and career.

    Blisspot is a community of wellbeing experts passionate about supporting people's well being journey. Topics include fitness, food, stress, self care, relationships, parenting, emotional mastery and sleep.

Personal Information

  • Gender Female
  • City Sydney
  • Country Australia
  • What is Your Favourite Quote Be the change you wish to see in the world ~ Gandhi

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  • Blisspot Wellbeing
    Blisspot Wellbeing Train your mind for presence and you are more likely to tune in the joyful times that occur moment to moment. Meditation and practising mindfulness can be a powerful way to do this.
    For a DIY meditation guide see: ...  more
    Train your mind for presence and you are more likely to tune in the joyful times that occur moment to moment. Meditation and practising mindfulness can be a powerful way to do this.
    For a DIY meditation guide see: https://blisspot.com/blogs/how-to-meditate-diy-guide/
    #meditation #mindfulness #presence  less
    Admin 16 January 2021 at 07:42 AM
    Train your mind for presence and you are more likely to tune in the joyful times that occur moment to moment. Meditation and practising mindfulness can be a powerful way to do this.
    For a DIY meditation guide see: ...  more
    Train your mind for presence and you are more likely to tune in the joyful times that occur moment to moment. Meditation and practising mindfulness can be a powerful way to do this.
    For a DIY meditation guide see: https://blisspot.com/blogs/how-to-meditate-diy-guide/
    #meditation #mindfulness #presence  
    • Amanda Chiou, Blisspot Wellbeing, Deborah Tyson, and Christian Brown reacted this.
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