Overview
Blisspot is a wellness community that offers education and support to help you achieve and maintain your health and vitality so you can feel your best. When you feel your best this can positively impact other areas of your life such as your health, relationships and career.
Blisspot is a community of wellbeing experts passionate about supporting people's well being journey. Topics include fitness, food, stress, self care, relationships, parenting, emotional mastery and sleep.
Personal Information
Gender
Female
City
Sydney
Country
Australia
What is Your Favourite Quote
Be the change you wish to see in the world ~ Gandhi
The post was not added to the feed. Please check your privacy settings.
Blisspot WellbeingTrain your mind for presence and you are more likely to tune in the joyful times that occur moment to moment. Meditation and practising mindfulness can be a powerful way to do this.
For a DIY meditation guide see: ... moreTrain your mind for presence and you are more likely to tune in the joyful times that occur moment to moment. Meditation and practising mindfulness can be a powerful way to do this.
For a DIY meditation guide see: https://blisspot.com/blogs/how-to-meditate-diy-guide/ #meditation#mindfulness#presenceless
Admin 16 January 2021 at 07:42 AM
Train your mind for presence and you are more likely to tune in the joyful times that occur moment to moment. Meditation and practising mindfulness can be a powerful way to do this.
For a DIY meditation guide see: ... moreTrain your mind for presence and you are more likely to tune in the joyful times that occur moment to moment. Meditation and practising mindfulness can be a powerful way to do this.
For a DIY meditation guide see: https://blisspot.com/blogs/how-to-meditate-diy-guide/
#meditation #mindfulness #presence