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Riley Cheng

Riley Cheng

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Personal Information

  • Gender Female
  • City Sydney
  • Country Australia
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  • Riley Cheng
    Riley Cheng commented on Rhea Kohli's blog entry. 1505867427
    5 Tips for Exam Stress Backed by Science
    5 Tips for Exam Stress Backed by Science
    We all know actually turning up to class, making notes and revising in advance are sure-fire ways to ace that Monday exam.
     
    But let’s be real, nobody’s perfect.  
    Sometimes, it's late on a Sunday night and you have yet to open yo...
    On Stress
    • #stress
    • #real
    • #sleep
    • #motivation
    • #organised
    • #study
    • #snacks
    • #hsc
    • #exams
    • #science
    • #study tips
    • #study tips that actually work
    • #practical
    • #actually
    view all
    • 5 people like this
    • Riley Cheng
      Riley Cheng Great stuff Rhea! Think I should show this to my cousin who is stressing out coping with her HSC exams coming up.
      • September 20, 2017
    • Riley Cheng
      Jacob Souza Amazing!
      • September 27, 2017
  • Riley Cheng
    Riley Cheng liked Rhea Kohli's blog entry. 1505867386
    5 Tips for Exam Stress Backed by Science
    5 Tips for Exam Stress Backed by Science
    We all know actually turning up to class, making notes and revising in advance are sure-fire ways to ace that Monday exam.
     
    But let’s be real, nobody’s perfect.  
    Sometimes, it's late on a Sunday night and you have yet to open yo...
    On Stress
    • #stress
    • #real
    • #sleep
    • #motivation
    • #organised
    • #study
    • #snacks
    • #hsc
    • #exams
    • #science
    • #study tips
    • #study tips that actually work
    • #practical
    • #actually
    view all
    • 5 people like this
    • Riley Cheng
      Riley Cheng Great stuff Rhea! Think I should show this to my cousin who is stressing out coping with her HSC exams coming up.
      • September 20, 2017
    • Riley Cheng
      Jacob Souza Amazing!
      • September 27, 2017
  • Riley Cheng
    Riley Cheng commented on Deborah Fairfull's blog entry. 1504069833
    Creating Relationships that Last
    Creating Relationships that Last
    Estimated reading time: 4 1/2 minutes
    Most of us love to feel joyous and connected. We know that success, money and health are important. However, the reason is that they give us the choices, resources and energy, to connect to others. Our relationships ...
    On Relationships
    • #Happiness
    • #relationships
    • #appreciation
    • #hurt
    • #healing
    • #contentment
    • #emotional
    • #heart
    • #mindfulness
    • #positive
    • #gratitude
    • #self-belief
    • #partnerships
    view all
    • Riley Cheng likes this.
    • Riley Cheng
      Riley Cheng This article has really helped me, thank you so much for posting this. It takes a lot of work to maintain beautiful connections
      • August 30, 2017
  • Riley Cheng
    Riley Cheng liked Deborah Fairfull's blog entry. 1504069790
    Creating Relationships that Last
    Creating Relationships that Last
    Estimated reading time: 4 1/2 minutes
    Most of us love to feel joyous and connected. We know that success, money and health are important. However, the reason is that they give us the choices, resources and energy, to connect to others. Our relationships ...
    On Relationships
    • #Happiness
    • #relationships
    • #appreciation
    • #hurt
    • #healing
    • #contentment
    • #emotional
    • #heart
    • #mindfulness
    • #positive
    • #gratitude
    • #self-belief
    • #partnerships
    view all
    • Riley Cheng likes this.
    • Riley Cheng
      Riley Cheng This article has really helped me, thank you so much for posting this. It takes a lot of work to maintain beautiful connections
      • August 30, 2017
  • Riley Cheng
    Riley Cheng liked Deborah Fairfull's blog entry. 1504069662
    How to Go from Feeling Alone to Connected
    How to Go from Feeling Alone to Connected
    Estimated reading time: 2 minutes
    We can all feel lonely from time to time. It can even be possible to be a room full of people and feel lonely and isolated. We can also be completely by ourselves and feel connected, fulfilled and overflowing with j...
    On Relationships
    • #Happiness
    • #awareness
    • #healing
    • #thoughts
    • #contentment
    • #emotional
    • #heart
    • #mindfulness
    • #wholeness
    • #peace
    • #self-belief
    • #transcending
    view all
    • Riley Cheng likes this.
  • Riley Cheng
    Riley Cheng liked Blisspot Wellbeing's blog entry. 1504069651
    5 Ways to Overcome Loneliness
    5 Ways to Overcome Loneliness
    Estimated reading time: 6 minutes
    Almost all of us have experienced loneliness at some point in our lives, whether because of a breakup, the death of a loved one, or seeing a photo of someone on our social media feed having a great time without us! While...
    On Emotions
    • #connect
    • #anxiety
    • #mind
    • #connecting
    • #attitude
    • #alone
    • #lonely
    • #loneliness
    • #isolation
    view all
    • 6 people like this
  • Riley Cheng
    Riley Cheng liked Anne McKeown's blog entry. 1504069593
    It's Not What You Say, it's the Way You Say it
    It's Not What You Say, it's the Way You Say it
    Estimated reading time: 1 1/2 minutes
    We are born to communicate, yet being understood by others is one of the most difficult parts of any relationship whether personal or professional. 
    I decided to figure out why I didn't get the response I wante...
    On Relationships
    • #healthy relationship
    • #bodylanguage
    view all
    • Blisspot Wellbeing, Riley Cheng, and Carlos Garcia like this.
    • Riley Cheng
      Blisspot Wellbeing Thanks for posting Anne, great to have some practical steps on how to improve our communication in relationships.
      • March 30, 2017
  • Riley Cheng
    Riley Cheng liked Anne McKeown's blog entry. 1504069558
    Top Tips for Management of the Mind
    Top Tips for Management of the Mind
    Most of your fears are based on things that happened in the past.
    It is important to learn from past negative experiences but even more essential is to stop projecting them into your future. Be aware of your fear but also question it. Often there is noth...
    On Stress
    • #mind
    • #empowerment
    • #power
    • #goals
    • #tips
    • #manage
    • #mindset
    • #management
    view all
    • 5 people like this
    • Riley Cheng
      Deborah Fairfull Hi Anne, another great article and great reminders how to create a clear, calm mindset and remain in a state of presence. Thank you for posting. Deb.
      • May 26, 2017
  • Riley Cheng
    Riley Cheng liked Janet Miller's blog entry. 1504069552
    21 Amazing Benefits of Hugging According to Science (+10 Tips)
    21 Amazing Benefits of Hugging According to Science (+10 Tips)
    Over the centuries, various forms of interpersonal touch have become less common, influenced by changes in cultural values and new technology. Nowadays, with twenty-four-hour access to mobiles, texting, and email, many people spend more time interacting w...
    On Self-care
    • #relationship
    • #happy
    • #anxiety
    • #stress
    • #self
    • #partner
    • #life
    • #reduce
    • #communication
    • #love
    • #depression
    • #health
    • #pain
    • #sleep
    • #live
    • #insomnia
    • #muscles
    • #food
    • #illness
    • #benefit
    • #couple
    • #hug
    • #hugging
    • #touch
    • #interaction
    • #cravings
    view all
    • 13 people like this
    • Riley Cheng
      Ciara Turnbull Who knew there was so much to hugging! Really interesting article.
      • August 30, 2017
      • -
      • 1 likes this
    • Riley Cheng
      Vijay Ramanathan Wow! I better tell my girlfriend of all the benefits of hugging haha
      • August 30, 2017
  • Riley Cheng
    Riley Cheng liked Blisspot Wellbeing's blog entry. 1504069549
    Cozy Couples Sleep
    Cozy Couples Sleep
    Sleep can be elusive for many. According to The National Sleep Foundation:

    One in three people suffers from some form of insomnia during their lifetime.
    More than half of Americans lose sleep due to stress and anxiety.
    Between 40% and 60% of people o...
    On Relationships
    • #night
    • #bed time
    • #sleep
    • #couple
    • #bliss couples
    • #movie
    • #tv
    • #game
    • #better sleep
    • #bed
    view all
    • 6 people like this
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