Riley Cheng

We all know actually turning up to class, making notes and revising in advance are sure-fire ways to ace that Monday exam.
 
  Learn more about Feeling Happy here  
 
But let’s be real, nobody’s perfect.  ...

We all know actually turning up to class, making notes and revising in advance are sure-fire ways to ace that Monday exam.
 
  Learn more about Feeling Happy here  
 
But let’s be real, nobody’s perfect.  ...

Estimated reading time: 4 1/2 minutes
Most of us love to feel joyous and connected. We know that success, money and health are important. However, the reason is that they give us the choices, resources and energy, to connect to others. Our relationships ...

Estimated reading time: 4 1/2 minutes
Most of us love to feel joyous and connected. We know that success, money and health are important. However, the reason is that they give us the choices, resources and energy, to connect to others. Our relationships ...

Estimated reading time: 2 minutes
We can all feel lonely from time to time. It can even be possible to be a room full of people and feel lonely and isolated. We can also be completely by ourselves and feel connected, fulfilled and overflowing with j...

Estimated reading time: 6 minutes
Almost all of us have experienced loneliness at some point in our lives, whether because of a breakup, the death of a loved one, or seeing a photo of someone on our social media feed having a great time without us! While...

Estimated reading time: 1 1/2 minutes
We are born to communicate, yet being understood by others is one of the most difficult parts of any relationship whether personal or professional. 
I decided to figure out why I didn't get the response I wante...

Most of your fears are based on things that happened in the past.
It is important to learn from past negative experiences but even more essential is to stop projecting them into your future. Be aware of your fear but also question it. Often there is noth...

We all lead such busy lives, we have careers, families, hobbies and so much more. Sometimes 24 hours in the day feels like it isn’t enough time to get everything done, let alone get a good nights sleep, right?
 
 
  Learn mo...

Over the centuries, various forms of interpersonal touch have become less common, influenced by changes in cultural values and new technology. Nowadays, with twenty-four-hour access to mobiles, texting, and email, many people spend more time interacting w...