Jacob Souza

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  Jacob Souza commented on Rhea Kohli's blog entry. Admin 27 September 2017 at 12:10 AM

  

  5 Tips for Exam Stress Backed by Science

  We all know actually turning up to class, making notes and revising in advance are sure-fire ways to ace that Monday exam.
   
  But let’s be real, nobody’s perfect.  
  Sometimes, it's late on a Sunday night and you have yet to open yo...

  on Stress

  • #stress
  • #real
  • #sleep
  • #motivation
  • #organised
  • #study
  • #snacks
  • #hsc
  • #exams
  • #science
  • #study tips
  • #study tips that actually work
  • #practical
  • #actually

  view all

  • 5 people reacted this
  • 
    Riley Cheng September 20, 2017 Great stuff Rhea! Think I should show this to my cousin who is stressing out coping with her HSC exams coming up.
  • 
    Jacob Souza September 27, 2017 Amazing!
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  Jacob Souza liked Ally Feiam's blog entry. Admin 27 September 2017 at 12:09 AM

  

  Why Gardening Is Good For Your Health

  You probably already know that gardening is a great way to reduce stress. However, you may not actually know why gardening is a great way to keep your stress levels down. Here are five reasons why gardening is good for your health, and how you can start g...

  on Stress

  • #anxiety
  • #gardening
  • #good for health

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  • 4 people reacted this
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  Jacob Souza liked Zoe Petrak's blog entry. Admin 27 September 2017 at 12:09 AM

  

  Finding Success through Self-Esteem and Worthiness

  Everything in life is a matter of perception.
  You have your own perception of the world around you. You have a relationship with everything. You have a relationship with your career, with money, with your success and with the people around you.
   
  ...

  on Self-care

  • #High self-esteem
  • #worthy
  • #success
  • #inspirational
  • #worthiness

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  • 4 people reacted this
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  Jacob Souza liked Ally Feiam's blog entry. Admin 27 September 2017 at 12:09 AM

  

  What Do Your Dreams Mean?

  On average, we sleep eight hours a night. With this in mind, we find ourselves dreaming for intervals of approximately five to forty minutes a night. All up, in an eight-hour sleep cycle, we can find ourselves dreaming for up to two hours a night. All thi...

  on Stress

  • #sleep
  • #sleeping
  • #dreams

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  • 6 people reacted this
  • 
    Sandra McDermott November 1, 2017 Love this article!

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    • 2 reacted this
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  Jacob Souza liked Deborah Tyson's blog entry. Admin 27 September 2017 at 12:09 AM

  

  How to Deal with Anger

  Happiness was the most widely searched term on Google last year.
  Everyone wants to be happy.
  However, one of the biggest things that can take you away from your inner peace is being confronted with anger. Your anger that can well up inside and you&...

  on Emotions

  • #peaceful
  • #partner
  • #great happiness.
  • #loving
  • #reaction
  • #positive
  • #harmonious
  • #deal
  • #angry
  • #anger
  • #alchemy

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  • Jacob Souza, anne.burgess1977, and David hartson reacted this.
• 
  Jacob Souza liked Rhea Kohli's blog entry. Admin 27 September 2017 at 12:09 AM

  

  5 Tips for Exam Stress Backed by Science

  We all know actually turning up to class, making notes and revising in advance are sure-fire ways to ace that Monday exam.
   
  But let’s be real, nobody’s perfect.  
  Sometimes, it's late on a Sunday night and you have yet to open yo...

  on Stress

  • #stress
  • #real
  • #sleep
  • #motivation
  • #organised
  • #study
  • #snacks
  • #hsc
  • #exams
  • #science
  • #study tips
  • #study tips that actually work
  • #practical
  • #actually

  view all

  • 5 people reacted this
  • 
    Riley Cheng September 20, 2017 Great stuff Rhea! Think I should show this to my cousin who is stressing out coping with her HSC exams coming up.
  • 
    Jacob Souza September 27, 2017 Amazing!
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  Jacob Souza commented on Ally Feiam's blog entry. Admin 26 September 2017 at 11:59 PM

  

  Ways You Can Improve Your Memory, Naturally

  There are some days where you feel like you’ve come down in the last shower; you can’t remember a thing, and you feel like you’re losing your mind. No, just me? Well, there are some days where our memory feels shot, and we need to improv...

  on Stress

  • #memory
  • #sleep

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  • 4 people reacted this
  • 
    Jacob Souza September 27, 2017 Love this!

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    • 1 reacted this
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  Jacob Souza liked Ally Feiam's blog entry. Admin 26 September 2017 at 11:58 PM

  

  Ways You Can Improve Your Memory, Naturally

  There are some days where you feel like you’ve come down in the last shower; you can’t remember a thing, and you feel like you’re losing your mind. No, just me? Well, there are some days where our memory feels shot, and we need to improv...

  on Stress

  • #memory
  • #sleep

  view all

  • 4 people reacted this
  • 
    Jacob Souza September 27, 2017 Love this!

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    • 1 reacted this
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  Jacob Souza answered to Sarah Mitchell's question: Admin 24 August 2017 at 03:25 AM

  How can I make my long distance relationship work with my boyfriend? He's away for a year on exchange and I feel like we're slowly drifting apart. What should I do? 
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  Jacob Souza has added a new profile photo. Admin 24 August 2017 at 03:12 AM