Jacob Souza

Personal Information

Gender Male
City Victoria
Country Australia

Jacob Souza commented on Rhea Kohli's blog entry. 27 September 2017 at 12:10 AM

5 Tips for Exam Stress Backed by Science

We all know actually turning up to class, making notes and revising in advance are sure-fire ways to ace that Monday exam.

Learn more about Feeling Happy here

But let’s be real, nobody’s perfect. ...

from Overcoming Stress
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- 5 people like this
- Riley Cheng Great stuff Rhea! Think I should show this to my cousin who is stressing out coping with her HSC exams coming up.
  
  September 20, 2017
- Jacob Souza Amazing!
  
  September 27, 2017
Jacob Souza liked Ally Feiam's blog entry. 27 September 2017 at 12:09 AM

Why Gardening Is Good For Your Health

You probably already know that gardening is a great way to reduce stress. However, you may not actually know why gardening is a great way to keep your stress levels down. Here are five reasons why gardening is good for your health, and how you can start g...

from Overcoming Stress
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- 4 people like this
Jacob Souza liked Zoe Petrak's blog entry. 27 September 2017 at 12:09 AM

Finding Success through Self-Esteem and Worthiness

Everything in life is a matter of perception.
You have your own perception of the world around you. You have a relationship with everything. You have a relationship with your career, with money, with your success and with the people around you.

...

from Self-care
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- 4 people like this
Jacob Souza liked Ally Feiam's blog entry. 27 September 2017 at 12:09 AM

What Do Your Dreams Mean?

On average, we sleep eight hours a night. With this in mind, we find ourselves dreaming for intervals of approximately five to forty minutes a night. All up, in an eight hour sleep cycle, we can find ourselves dreaming for up to two hours a night. All thi...

from Overcoming Stress
- #sleep
- #sleeping
- #dreams
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- 6 people like this
- Sandra McDermott Love this article!
  
  November 1, 2017
  
  -
  
  2 like this
Jacob Souza liked Deborah Fairfull's blog entry. 27 September 2017 at 12:09 AM

How to Deal with Anger

Happiness was the most widely searched term on Google last year.
Everyone wants to be happy.
However, one of the biggest things that can take you away from your inner peace is being confronted with anger. Your anger that can well up inside and you&...

from Emotional Mastery
- #peaceful
- #partner
- #great happiness.
- #loving
- #reaction
- #positive
- #harmonious
- #deal
- #angry
- #anger
- #alchemy
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- Jacob Souza, anne.burgess1977, and David hartson like this.
Jacob Souza liked Rhea Kohli's blog entry. 27 September 2017 at 12:09 AM

5 Tips for Exam Stress Backed by Science

We all know actually turning up to class, making notes and revising in advance are sure-fire ways to ace that Monday exam.

Learn more about Feeling Happy here

But let’s be real, nobody’s perfect. ...

from Overcoming Stress
view all
- 5 people like this
- Riley Cheng Great stuff Rhea! Think I should show this to my cousin who is stressing out coping with her HSC exams coming up.
  
  September 20, 2017
- Jacob Souza Amazing!
  
  September 27, 2017
Jacob Souza commented on Ally Feiam's blog entry. 26 September 2017 at 11:59 PM

Ways You Can Improve Your Memory, Naturally

There are some days where you feel like you’ve come down in the last shower; you can’t remember a thing, and you feel like you’re losing your mind. No, just me? Well, there are some days where our memory feels shot, and we need to improv...

from Overcoming Stress
- #memory
- #sleep
view all
- 4 people like this
- Jacob Souza Love this!
  
  September 27, 2017
  
  -
  
  1 likes this
Jacob Souza liked Ally Feiam's blog entry. 26 September 2017 at 11:58 PM

Ways You Can Improve Your Memory, Naturally

There are some days where you feel like you’ve come down in the last shower; you can’t remember a thing, and you feel like you’re losing your mind. No, just me? Well, there are some days where our memory feels shot, and we need to improv...

from Overcoming Stress
- #memory
- #sleep
view all
- 4 people like this
- Jacob Souza Love this!
  
  September 27, 2017
  
  -
  
  1 likes this
Jacob Souza added a new photo to the album Mindset: 24 August 2017 at 07:18 AM
- Vijay Ramanathan Such an inspirational quote!
  
  August 30, 2017
Jacob Souza answered to Sarah Mitchell's question: 24 August 2017 at 03:25 AM

How can I make my long distance relationship work with my boyfriend? He's away for a year on exchange and I feel like we're slowly drifting apart. What should I do?

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Jacob Souza

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