Jacob Souza

Personal Information

Gender Male
City Victoria
Country Australia

Jacob Souza commented on Rhea Kohli's blog entry. 27 September 2017 at 12:10 AM

5 Tips for Exam Stress Backed by Science

We all know actually turning up to class, making notes and revising in advance are sure-fire ways to ace that Monday exam.

But let’s be real, nobody’s perfect.
Sometimes, it's late on a Sunday night and you have yet to...

On Stress
view all
- 5 people like this
- Riley Cheng Great stuff Rhea! Think I should show this to my cousin who is stressing out coping with her HSC exams coming up.
  
  September 20, 2017
- Jacob Souza Amazing!
  
  September 27, 2017
Jacob Souza liked Ally Feiam's blog entry. 27 September 2017 at 12:09 AM

Why Gardening Is Good For Your Health

You probably already know that gardening is a great way to reduce stress. However, you may not actually know why gardening is a great way to keep your stress levels down. Here are five reasons why gardening is good for your health, and how you can start g...

On Stress
view all
- 4 people like this
Jacob Souza liked Zoe Petrak's blog entry. 27 September 2017 at 12:09 AM

Finding Success through Self-Esteem and Worthiness

Everything in life is a matter of perception.
You have your own perception of the world around you. You have a relationship with everything. You have a relationship with your career, with money, with your success and with the people around you.

...

On Self-care
view all
- 4 people like this
Jacob Souza liked Ally Feiam's blog entry. 27 September 2017 at 12:09 AM

What Do Your Dreams Mean?

On average, we sleep eight hours a night. With this in mind, we find ourselves dreaming for intervals of approximately five to forty minutes a night. All up, in an eight hour sleep cycle, we can find ourselves dreaming for up to two hours a night. All thi...

On Stress
- #sleep
- #sleeping
- #dreams
view all
- 6 people like this
- Sandra McDermott Love this article!
  
  November 1, 2017
  
  -
  
  2 like this
Jacob Souza liked Deborah Fairfull's blog entry. 27 September 2017 at 12:09 AM

How to Deal with Anger

Happiness was the most widely searched term on Google last year.
Everyone wants to be happy.
However, one of the biggest things that can take you away from your inner peace is being confronted with anger. Your anger that can well up inside and you&...

On Emotions
- #peaceful
- #partner
- #great happiness.
- #loving
- #reaction
- #positive
- #harmonious
- #deal
- #angry
- #anger
- #alchemy
view all
- Jacob Souza, anne.burgess1977, and David hartson like this.
Jacob Souza liked Rhea Kohli's blog entry. 27 September 2017 at 12:09 AM

5 Tips for Exam Stress Backed by Science

We all know actually turning up to class, making notes and revising in advance are sure-fire ways to ace that Monday exam.

But let’s be real, nobody’s perfect.
Sometimes, it's late on a Sunday night and you have yet to...

On Stress
view all
- 5 people like this
- Riley Cheng Great stuff Rhea! Think I should show this to my cousin who is stressing out coping with her HSC exams coming up.
  
  September 20, 2017
- Jacob Souza Amazing!
  
  September 27, 2017
Jacob Souza commented on Ally Feiam's blog entry. 26 September 2017 at 11:59 PM

Ways You Can Improve Your Memory, Naturally

There are some days where you feel like you’ve come down in the last shower; you can’t remember a thing, and you feel like you’re losing your mind. No, just me? Well, there are some days where our memory feels shot, and we need to improv...

On Stress
- #memory
- #sleep
view all
- 4 people like this
- Jacob Souza Love this!
  
  September 27, 2017
  
  -
  
  1 likes this
Jacob Souza liked Ally Feiam's blog entry. 26 September 2017 at 11:58 PM

Ways You Can Improve Your Memory, Naturally

There are some days where you feel like you’ve come down in the last shower; you can’t remember a thing, and you feel like you’re losing your mind. No, just me? Well, there are some days where our memory feels shot, and we need to improv...

On Stress
- #memory
- #sleep
view all
- 4 people like this
- Jacob Souza Love this!
  
  September 27, 2017
  
  -
  
  1 likes this
Jacob Souza added a new photo to the album Mindset: 24 August 2017 at 07:18 AM
- Neha Sharma, Blisspot Community, and Elnaz Hariri like this.
- Vijay Ramanathan Such an inspirational quote!
  
  August 30, 2017
Jacob Souza answered to Sarah Mitchell's question: 24 August 2017 at 03:25 AM

How can I make my long distance relationship work with my boyfriend? He's away for a year on exchange and I feel like we're slowly drifting apart. What should I do?

Feel Your Best

Get your free account today.
Blisspot is loved by individuals and teams when it comes to being a well being.

Join Now

Welcome to Blisspot

Congratulations on supporting your
personal wellness journey

Welcome to Blisspot

Let's create a space for your team's wellbeing!

First Name

Last Name

Name Your Workplace

Your Work Email

Create a Password

I agree to the terms of service and privacy policy.

Human Verification

Already have an account? Log in here.
Invite Your Teammates
Congratulations

After you have paid, go to your inbox to verify your email from The Blisspot Team to be taken to your wellness dashboard.

7 Day Free Trial

Number of Subscriptions

Welcome Back to Blisspot

Let's get you logged in so you can continue your journey to personal wellness

Get Your Free Blisspot Account

Get access to your personalised wellbeing tools including a journal, progress tracking and custom recommendations

Connect With Us

Jacob Souza

Personal Information

Newsfeed

Questions:

Answers:

Feel Your Best

Welcome to Blisspot

OR

Welcome to Blisspot

Congratulations

Welcome Back to Blisspot

OR

Member Sign In