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Andre Manzero

Andre Manzero

Personal Information

Gender Male
City Barcelona
Country Spain

Andre Manzero liked Prakhar Verma's blog entry. 1518320002

How to Love the Daily Grind and Achieve Anything

Five years ago, I wanted to get fit.
So, I joined a gym. I paid the membership price and I was ready to rock and roll.
I was excited. I imagined how my body will transform in a few months.
Day one was fun. I gave my full effort and felt like a superher...

on Stress
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- 4 people like this
- Deborah Fairfull I love your perspectives and insights Prakhar. I agree, initially to change behaviours or habits it does take effort, however positive change is always worth it! I love, love, love community. People coming together and sharing ideas to make the world a... more
  
  February 6, 2018
  
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  1 likes this
- Lotte Barnes Its always have some helpful tips in creating the life that I want.
  
  February 11, 2018
  
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  1 likes this
- Rhea Kohli What a great article! Love how you broke down what it means to really pursue something and how its all driven by the way we think. Really cool stuff.
  
  February 12, 2018
  
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  1 likes this
- Stefan Beier
  
  March 10, 2020
Andre Manzero liked Vance Larson's blog entry. 1518319967

Really Relating

It has become painfully obvious to me that we have become a nation of zombies. The amount of time we spend on our computers and checking our phones has dumbed us down. I am guilty of this too. What I have found most interesting is in my counseling practic...

on Relationships
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- Blisspot Wellbeing, Deborah Fairfull, and Andre Manzero like this.
Andre Manzero liked Rosina S Khan's blog entry. 1518319949

How to Build Solid Relationships

The whole world is about people and how you bond with them.
People won't remember what you said or did, they will remember how you made them feel~ Maya Angelou
If you try to make others feel good, they will want to to the same with...

on Relationships
- #relationships
- #relationship
- #world
- #happy
- #bonding
- #Calm
- #family
- #heart
- #joy
- #positive
- #behave
- #solid
view all
- Blisspot Wellbeing, Lotte Barnes, and Andre Manzero like this.
- Rosina S Khan Thank you all for liking my post.
  
  February 11, 2018
Andre Manzero liked Deborah Fairfull's blog entry. 1518319871

Understanding Your Emotions to Feel Truly Empowered

Creating Emotional Stability is one of our most popular posts here at Blisspot! We all have emotions and it can be common to feel "out of control" when our emotions seem to automatically take over. Emotions, of themselves, are not a problem, in fact they ...

on Emotions
- #emotions
- #hurt
- #empowered
- #loving
- #empowerment
- #stable
- #emotional
- #gift
- #external
- #master
- #instability
- #fight
- #flight
- #within
- #conflict
- #outcome
- #misunderstanding
- #empowering
- #threatened
- #Truly
- #attack
- #escape
- #argument
- #win/win
- #without
- #in control
- #closer together
- #out of control
- #emotional development
- #survival mechanism
- #survival skills
- #adult skills
- #threatened emotionally
- #emotional threats
- #subside
view all
- Lotte Barnes and Andre Manzero like this.
- Lotte Barnes Emotions can create a lot of stress, and this blog will help me to feel more in control, thankyou.
  
  February 11, 2018
Andre Manzero commented on Blisspot Wellbeing's blog entry. 1504072793

Food for Relaxation

Food is one of the most powerful, natural medicines available that has minimal to no negative side effects. Beyond being a mechanism for supplying energy to the body, food can help prevent and treat illnesses to transform the overall health of the body at...

on Nutrition
- #eat
- #body
- #Calm
- #relax
- #health
- #relaxation
- #vitamins
- #food
- #thrive
- #eating
- #calmness
- #chocolate
- #bliss food
- #nuts
- #seeds
- #celery
- #honey
- #milk
- #serotonin
- #medicine
- #blisspot
view all
- 5 people like this
- Andre Manzero Very insightful. Never thought food could be used to help with relaxation! Good thing I like chocolate so much
  
  August 30, 2017
Andre Manzero liked Blisspot Wellbeing's blog entry. 1504072741

Food for Relaxation

Food is one of the most powerful, natural medicines available that has minimal to no negative side effects. Beyond being a mechanism for supplying energy to the body, food can help prevent and treat illnesses to transform the overall health of the body at...

on Nutrition
- #eat
- #body
- #Calm
- #relax
- #health
- #relaxation
- #vitamins
- #food
- #thrive
- #eating
- #calmness
- #chocolate
- #bliss food
- #nuts
- #seeds
- #celery
- #honey
- #milk
- #serotonin
- #medicine
- #blisspot
view all
- 5 people like this
- Andre Manzero Very insightful. Never thought food could be used to help with relaxation! Good thing I like chocolate so much
  
  August 30, 2017
Andre Manzero liked Anne McKeown's blog entry. 1504072736

How to Stress Less

Stress is the feeling of being under too much mental or emotional pressure. Pressure turns into stress when we feel unable to cope. We feel unable to cope when there is a mismatch between demands made (real or perceived) and our ability (real or perceived...

on Stress
- #stress
- #mind
- #Calm
- #worry
- #less
- #2mpower
view all
- Andre Manzero likes this.
Andre Manzero commented on Ally Feiam's blog entry. 1504072719

Easy Ways To Reduce Stress, Naturally

Stress is something that everyone experiences at some time in their lives. It can be a small thing that’s niggling at you or something that has been bugging you for a while; no matter what the situation is, stress is a pain to relieve. Here are some...

on Stress
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- Ally Feiam, Andre Manzero, and Sarah Mitchell like this.
- Andre Manzero Great tips! I think I'm going to cuddle my pet right now
  
  August 30, 2017
- Sarah Mitchell I cuddle my dog every night and it's always a good time!
  
  August 30, 2017
Andre Manzero liked Ally Feiam's blog entry. 1504072692

Easy Ways To Reduce Stress, Naturally

Stress is something that everyone experiences at some time in their lives. It can be a small thing that’s niggling at you or something that has been bugging you for a while; no matter what the situation is, stress is a pain to relieve. Here are some...

on Stress
view all
- Ally Feiam, Andre Manzero, and Sarah Mitchell like this.
- Andre Manzero Great tips! I think I'm going to cuddle my pet right now
  
  August 30, 2017
- Sarah Mitchell I cuddle my dog every night and it's always a good time!
  
  August 30, 2017
Andre Manzero liked Deborah Fairfull's blog entry. 1504072675

Take Control of Your Life

Estimated reading time: 5 minutes
There is a lot of tension and unrest in our world today. Global politics, financial and humanitarian issues can leave us feeling powerless to create the world we want to live in. Combined with personal struggles in areas...

on Stress
- #peaceful
- #stressed
- #accept
- #stress
- #suffering
- #true
- #loving
- #connected
- #life
- #reaction
- #pain
- #power
- #control
- #ego
- #nature
- #struggling
- #charge
- #operate
- #psyche
- #diffuse
- #establish
- #oppose
- #world peace
- #chaos
- #world events
view all
- 4 people like this

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