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• 
  Alkehela Tired of being tired?
  Stressed out?
  Can't sleep?
  This workshop is designed to share tools that...  moreTired of being tired?
  Stressed out?
  Can't sleep?
  This workshop is designed to share tools that will:
  > balance the body mentally, physically and emotionally
  > calm the mind in order to obtain clarity
  > release stress and anxiety
  What you will learn:
  > Breathing techniques to assist with stress management
  > Release anxiety
  > Obtain clarity with ease
  > Stop the mind chatter
  > Relaxation
  > Increase wellness
  > Easy and powerful stress reduction techniques
  > Decrease work related stress
  > Improve concentration
  Includes:
  > Tools
  > Guided Healing Meditation
  Cost: $30
  Contact: Chris
  
  tina Christou
  0412 606098
  www.alkehela.com
  #stress #meditation #shamanism #healer #healing #mindfulness #love #vision #wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will #visions #alternativemedicine #keepingitreal #reiki #manifesting #reikiteacher #nature #affirmation #freedom #fear #empowerment #yoga #anxiety #energyhealing #naturalhealing #selfcare  less 28 June 2020 at 12:58 AM

  

  Tired of being tired?
  Stressed out?
  Can't sleep?
  This workshop is designed to share tools that...  moreTired of being tired?
  Stressed out?
  Can't sleep?
  This workshop is designed to share tools that will:
  > balance the body mentally, physically and emotionally
  > calm the mind in order to obtain clarity
  > release stress and anxiety
  What you will learn:
  > Breathing techniques to assist with stress management
  > Release anxiety
  > Obtain clarity with ease
  > Stop the mind chatter
  > Relaxation
  > Increase wellness
  > Easy and powerful stress reduction techniques
  > Decrease work related stress
  > Improve concentration
  Includes:
  > Tools
  > Guided Healing Meditation
  Cost: $30
  Contact: Chris
  
  tina Christou
  0412 606098
  www.alkehela.com
  #stress #meditation #shamanism #healer #healing #mindfulness #love #vision #wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will #visions #alternativemedicine #keepingitreal #reiki #manifesting #reikiteacher #nature #affirmation #freedom #fear #empowerment #yoga #anxiety...    less

  • Blisspot Wellbeing and Deborah Tyson reacted this.
• 
  Alkehela Hi all,
  This is last night's Guided Healing Meditation.
  The theme is releasing Fear.
  I hope you enjoy it and join me next Tuesday 7pm as I...  moreHi all,
  This is last night's Guided Healing Meditation.
  The theme is releasing Fear.
  I hope you enjoy it and join me next Tuesday 7pm as I livestream.
  https://www.facebook.com/christina.christou.908/videos/vb.1647535667/10220488142107391/?type=2&video_source=user_video_tab
  Have a fabulous day and remeber the world is what you think it is.....
  
  #yoga #energyhealing #mindfulness #healer #reiki #spiritualawakening #consciousness #holistichealing #awakening #naturalhealing #alternativemedicine #energymedicine #energymedicine #selfhealing #wellness #reikihealing #naturalmedicine #chakras #spiritual #naturalhealth #holistic #holistichealth #innerpeace #stressrelief #manifestation #soundhealing #stress #anxiety #mindbodyspirit #selfcare #meditation #healing  less 13 May 2020 at 01:33 AM

  Guided Healing Meditation - the perfect chill out... In tonights meditation we go n a journey into the sacred canyons in order to release all our fears. Connect with the energy of the eagle and comeback to our heart place. Affirmation: Just for today I will not worry." Christina Christou #meditation #healing #wellness #shamanism #reiki #naturaltherapies

  Posted by Christina Christou on Tuesday, May 12, 2020

  Christina Christou

  Guided Healing Meditation - the perfect chill out... In tonights meditation we go n a journey into the sacred canyons in order to release all our fears. Connect with the energy of the eagle and comeback to our heart place. Affirmation: Just for today I ...

  • 5 people reacted this
  • 
    Deborah Tyson May 15, 2020 Thanks for sharing Christina, and important meditation about releasing fear.
• 
  Alkehela Join me this Tuesday 7pm for a Guided Shamanic meditation.
  We will go on a beautiful journey connecting with the water element.
  Releasing fears and bringing the water down on the fires.
  Affirmation: “All of life comes to me with ease, joy, glory,...  moreJoin me this Tuesday 7pm for a Guided Shamanic meditation.
  We will go on a beautiful journey connecting with the water element.
  Releasing fears and bringing the water down on the fires.
  Affirmation: “All of life comes to me with ease, joy, glory, love and peace.“ @alkehela
  Booking is essential as there are limited spots.
  Contact Christina 0412606098
  Available for healings Wed - Sat
  
  #water #ocean #love #healing #healer #reiki #yoga #shamanism#crystals #wellbeing #wellness #reikiteacher #nature #empowerment#affirmation #alternativemedicine #inspiration #hope #will #health#naturaltherapies #holistichealth #meditation #alkehelahealing#happydays #keepingitreal  less 20 January 2020 at 08:31 AM

  

  Join me this Tuesday 7pm for a Guided Shamanic meditation.
  We will go on a beautiful journey connecting with the water element.
  Releasing fears and bringing the water down on the fires.
  Affirmation: “All of life comes to me with ease, joy, glory,...  moreJoin me this Tuesday 7pm for a Guided Shamanic meditation.
  We will go on a beautiful journey connecting with the water element.
  Releasing fears and bringing the water down on the fires.
  Affirmation: “All of life comes to me with ease, joy, glory, love and peace.“ @alkehela
  Booking is essential as there are limited spots.
  Contact Christina 0412606098
  Available for healings Wed - Sat
  
  #water #ocean #love #healing #healer #reiki #yoga #shamanism#crystals #wellbeing #wellness #reikiteacher #nature #empowerment#affirmation #alternativemedicine #inspiration #hope #will #health#naturaltherapies #holistichealth #meditation #alkehelahealing#happydays #keepingitreal  less

  • Blisspot Wellbeing and Deborah Tyson reacted this.
• 
  Alkehela The world is what you choose it to be....
  
  Join me on Tuesday 7pm for a Guided Healing Meditation
  A time to manifest healing and love for our planet and all living things....  moreThe world is what you choose it to be....
  
  Join me on Tuesday 7pm for a Guided Healing Meditation
  A time to manifest healing and love for our planet and all living things.
  
  We will journey to the temple of the sun to create some magic. Time to surrender all fear.
  Affirmation: “ the world is what I think it is. I choose to see only love, joy and beauty.” @alkehela
  Please contact me if you wish to take part.
  Wishing you a magical day. ?
  You can also contact me for a private session. Photo by Maria Christou
  
  
  #ocean #love #karma #healing #healer #reiki #yoga #shamanism#crystals #wellbeing #healing #reikiteacher #nature #empowerment#affirmation #wellness #inspiration #hope #will #health#alkehelahealing #alternativehealing #holistichealth #meditation#guidedmeditation #keepingitreal  less 08 December 2019 at 11:47 PM

  

  The world is what you choose it to be....
  
  Join me on Tuesday 7pm for a Guided Healing Meditation
  A time to manifest healing and love for our planet and all living things....  moreThe world is what you choose it to be....
  
  Join me on Tuesday 7pm for a Guided Healing Meditation
  A time to manifest healing and love for our planet and all living things.
  
  We will journey to the temple of the sun to create some magic. Time to surrender all fear.
  Affirmation: “ the world is what I think it is. I choose to see only love, joy and beauty.” @alkehela
  Please contact me if you wish to take part.
  Wishing you a magical day. ?
  You can also contact me for a private session. Photo by Maria Christou
  
  
  #ocean #love #karma #healing #healer #reiki #yoga #shamanism#crystals #wellbeing #healing #reikiteacher #nature #empowerment#affirmation #wellness #inspiration #hope #will #health#alkehelahealing #alternativehealing #holistichealth #meditation#guidedmeditation #keepingitreal  less

  • Blisspot Wellbeing reacted this.
  • 
    Blisspot Wellbeing December 9, 2019 What a beautiful picture
• 
  Alkehela Clean air, how I miss you so.
  I will never take you for granted again.
  In 2000, when I went on a journey in search of truth and healing the medicine people spoke of this and what was coming.
  Some thought I was just mad and judged me when I did share....  moreClean air, how I miss you so.
  I will never take you for granted again.
  In 2000, when I went on a journey in search of truth and healing the medicine people spoke of this and what was coming.
  Some thought I was just mad and judged me when I did share. Now everything they spoke about is happening.
  It breaks my heart to see what we are doing to our planet. It’s not to late to change this things around.
  This is a golden opportunity for us to unite as one people and stand up against this corrupt system that is fuelled by greed.
  I hope we do.....
  Our will can set us free. @alkehela
  
  #fire #ocean #love #karma #healing #healer #reiki #yoga #crystals #wellbeing #reikiteacher #nature#empowerment #affirmation #wellness #inspiration #hope #will #alkehelahealing #alternativehealing #holistichealth
  #will #keepingitreal #awakenings  less 05 December 2019 at 11:37 PM

  

  Clean air, how I miss you so.
  I will never take you for granted again.
  In 2000, when I went on a journey in search of truth and healing the medicine people spoke of this and what was coming.
  Some thought I was just mad and judged me when I did share....  moreClean air, how I miss you so.
  I will never take you for granted again.
  In 2000, when I went on a journey in search of truth and healing the medicine people spoke of this and what was coming.
  Some thought I was just mad and judged me when I did share. Now everything they spoke about is happening.
  It breaks my heart to see what we are doing to our planet. It’s not to late to change this things around.
  This is a golden opportunity for us to unite as one people and stand up against this corrupt system that is fuelled by greed.
  I hope we do.....
  Our will can set us free. @alkehela
  
  #fire #ocean #love #karma #healing #healer #reiki #yoga #crystals #wellbeing #reikiteacher #nature#empowerment #affirmation #wellness #inspiration #hope #will #alkehelahealing #alternativehealing #holistichealth
  #will #keepingitreal #awakenings  less

  • Blisspot Wellbeing reacted this.