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  Alkehela Place one hand on the heart and say out loud everyday.
  Everything in life that you seek can only come from within.
  If you seek the real love of another You must first learn to love yourself.
  Remember what you believe about yourself is what you...  morePlace one hand on the heart and say out loud everyday.
  Everything in life that you seek can only come from within.
  If you seek the real love of another You must first learn to love yourself.
  Remember what you believe about yourself is what you project and what you project is what you will attract.
  
  We attract the same energy that we vibrate.
  
  So STOP torturing yourself.
  
  It’s not just saying the words but feeling and visualising the words that make affirmations work. Breathe them into your heart.
  Then imagine a liquid gold light showering down from creator over your body and breath into your heart.
  Try it out and let me know what you think. If you can’t believe or love yourself then how do you expect others to???
  
  For assistance in releasing old programs and wounds contact me for a healing [email protected] or message me.
  
  Join the monthly Healing Meditation on the first Tuesday of each month livestream on fb.
  Have a beautiful day my friends and feel free to to follow for a...    less 12 April 2021 at 12:22 AM

  

  Place one hand on the heart and say out loud everyday.
  Everything in life that you seek can only come from within.
  If you seek the real love of another You must first learn to love yourself.
  Remember what you believe about yourself is what you...  morePlace one hand on the heart and say out loud everyday.
  Everything in life that you seek can only come from within.
  If you seek the real love of another You must first learn to love yourself.
  Remember what you believe about yourself is what you project and what you project is what you will attract.
  
  We attract the same energy that we vibrate.
  
  So STOP torturing yourself.
  
  It’s not just saying the words but feeling and visualising the words that make affirmations work. Breathe them into your heart.
  Then imagine a liquid gold light showering down from creator over your body and breath into your heart.
  Try it out and let me know what you think. If you can’t believe or love yourself then how do you expect others to???
  
  For assistance in releasing old programs and wounds contact me for a healing [email protected] or message me.
  
  Join the monthly Healing Meditation on the first Tuesday of each month livestream on fb.
  Have a beautiful day my friends and feel free to to follow for a...    less

  • Blisspot Wellbeing, Deborah Tyson, and Amanda Chiou reacted this.
  • 
    Deborah Tyson April 14, 2021 So true, placing your hands of your heart, release oxytocin too!
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  Alkehela Hi all,
  This is last night's Guided Healing Meditation.
  The theme is releasing Fear.
  I hope you enjoy it and join me next Tuesday 7pm as I...  moreHi all,
  This is last night's Guided Healing Meditation.
  The theme is releasing Fear.
  I hope you enjoy it and join me next Tuesday 7pm as I livestream.
  https://www.facebook.com/christina.christou.908/videos/vb.1647535667/10220488142107391/?type=2&video_source=user_video_tab
  Have a fabulous day and remeber the world is what you think it is.....
  
  #yoga #energyhealing #mindfulness #healer #reiki #spiritualawakening #consciousness #holistichealing #awakening #naturalhealing #alternativemedicine #energymedicine #energymedicine #selfhealing #wellness #reikihealing #naturalmedicine #chakras #spiritual #naturalhealth #holistic #holistichealth #innerpeace #stressrelief #manifestation #soundhealing #stress #anxiety #mindbodyspirit #selfcare #meditation #healing  less 13 May 2020 at 01:33 AM

  Guided Healing Meditation - the perfect chill out... In tonights meditation we go n a journey into the sacred canyons in order to release all our fears. Connect with the energy of the eagle and comeback to our heart place. Affirmation: Just for today I will not worry." Christina Christou #meditation #healing #wellness #shamanism #reiki #naturaltherapies

  Posted by Christina Christou on Tuesday, May 12, 2020

  Christina Christou

  Guided Healing Meditation - the perfect chill out... In tonights meditation we go n a journey into the sacred canyons in order to release all our fears. Connect with the energy of the eagle and comeback to our heart place. Affirmation: Just for today I ...

  • 5 people reacted this
  • 
    Deborah Tyson May 15, 2020 Thanks for sharing Christina, and important meditation about releasing fear.
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  Alkehela Laughter is a great medicine. 27 March 2019 at 12:10 AM

  

  • Blisspot Wellbeing and Deborah Tyson reacted this.
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  Alkehela 12 February 2019 at 10:43 PM

  

  �What can I be, do, have, create or generate that would make my life and the world a better place?�
  When we ask the universe the answers will come.
  The time to shine is now. People spent a lifetime making excuses why they can�t do things. Blaming...  more�What can I be, do, have, create or generate that would make my life and the world a better place?�
  When we ask the universe the answers will come.
  The time to shine is now. People spent a lifetime making excuses why they can�t do things. Blaming everything but themselves.
  There is nothing worse then growing and having regrets.
  Instead of I can�t why not try saying I CAN. I WILL. I AM........
  
  Remember the mind is like a computer, thoughts are the program. It�s your mind your thought and you create them. Now is the time to let go of the thoughts and beliefs that no longer serve you.  less

  • Kyle Wiid and Deborah Tyson reacted this.