I see a lot of posts and memes on Facebook and other social media regarding manifestation. While I do very much believe that we have the power to manifest, I think we tend to overlook the obvious. As I have been meditating for the majority of my life, I...
The mind is a wonderful servant, but a terrible master. ~ Robin Sharma Misinformation is a real problem in the era of technology and ever-present connectivity. But, long before the days of smartphones, Twitter, and Facebook, we were already livi...
Just being ordinary in itself is an expression of Divinity; the truth of one’s real self can be discovered through the pathway of everyday life. To live with care and kindness is all that is necessary. ~ David Hawkins I’m not sure if...
I previously discussed the science of successful habit formation.
But what about breaking unwanted habits?
Once again, neuroscience offers some answers.
How do bad habits form in the first place?
Bad habits are often the path of least resis...
"To live is so startling it leaves little time for anything else." ~ Emily Dickinson One of the biggest tricks the ego plays on us is to constantly judge and rank our experiences: “This person or activity is important (good, worthy, d...
Pamela PhamNovember 19, 2020
Thanks Amaya. I agree that we all don't realise we are constantly judging and comparing. I will definitely try be more present and be grateful for what I have.
Anne McKeown wrote a new blog entry: 05 November 2020 at 10:01 PM
I don’t know about you, but I was brought up to NOT talk about money.
I was encouraged to quietly give and reluctantly receive.
Some of the phrases I heard around me where things like:
Money is the root of all evil (I’ve since disco...
"Since you cannot miss out on experiences that you are meant to have, every breath offers you the chance to put your faith into the hands of the Universe to remember how blessed, supported, and divinely guided you already are." ~ Matt KahnMy relentle...
Many, many years ago, I came across a reading about spiritual practice. Wasn't sure how I felt about it at the time, but the more I meditated on it, the more I saw the merit. I kind of simplified it for the purposes of this article. I like to ca...
What is resilience?
People often think that resilience is about being tough and bouncing back easily from traumatic or difficult situations, but I believe resilience is the ability to navigate life, adapt to change, learn through adversity and understand...
Rose JonesMay 14, 2020
Great article! But I wonder, how can one have a vision when the world is so often changing and often destroys it? Or changes it for you? What's the point?
Anne McKeownMay 14, 2020Hi Rose, thanks for your comment. The only certain thing we know about life, is that it's always changing! External events and decisions affect our every day life. Resilience is knowing that, and seeing a bright future anyway. Resilience is taking... moreHi Rose, thanks for your comment. The only certain thing we know about life, is that it's always changing! External events and decisions affect our every day life. Resilience is knowing that, and seeing a bright future anyway. Resilience is taking control of what we can ie: visualising the future we want. Resilience is taking responsibility for our own reactions. What's the point? Growth, development and deeper meaning in life. Anne x