Miranda Long

Personal Information

Gender Female
City Sydney
Country Australia

Miranda Long has added a new profile photo. Admin 14 September 2017 at 02:31 AM
Miranda Long answered to Blisspot Wellbeing's question: Admin 14 September 2017 at 12:08 AM

How do I maximise my workout routine?
Miranda Long liked Blisspot Wellbeing's blog entry. Admin 30 August 2017 at 07:33 AM

Mindfulness on Earth Day

Estimated reading time: 5 minutes
Every year, Earth Day (this year, on the 22nd of April) is celebrated worldwide. 193 countries take collective action to demonstrate their support for the environment. Ideally, we would take steps to improve the state of...

on Self-care
- #world
- #happy
- #improve
- #share
- #environment
- #joy
- #day
- #friendly
- #benefit
- #Earth
- #globe
- #help. recycle
- #Biome
- #Go Green Solutions
- #Eco Bella
- #Ethical Gifts
- #Oxfam
- #Epicycle Studio
- #earth day
- #eco-friendly
- #eco-friendly office
- #environment.
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- Ishai Sharma and Miranda Long reacted this.
Miranda Long liked Blisspot Wellbeing's blog entry. Admin 30 August 2017 at 07:33 AM

3 Easy Exercises to Strengthen Your Family Bond

Exercising doesn’t have to involve lifting heavy weights at the gym or running for hours on the treadmill. It depends on what you are aiming to achieve with exercise and building stronger relationships can certainly be a benefit. Exercising together...

on Parenting
- #children
- #exercise
- #family
- #mother
- #emotional
- #physical
- #home
- #workout
- #walk
- #benefit
- #kid
- #garden
- #walking
- #sports
- #mum
- #father
- #dad
- #blisspot
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- Miranda Long and samuel reacted this.
Miranda Long liked Blisspot Wellbeing's blog entry. Admin 30 August 2017 at 07:33 AM

Balancing your Passion and Money

It is a common misconception that pursuing your passion can be at the expense of financial security and thus, your ultimate happiness. However, the two do not have to be mutually exclusive.

Reasons Why You Should Pursue Your Passion:
1. Money Ca...

on Self-care
- #Happiness
- #happy
- #decision
- #money
- #life
- #balance
- #career
- #content
- #work
- #choices
- #success
- #lesson
- #passion
- #choice
- #true purpose
- #destiny
- #uncertain
- #education
- #finite
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- 7 people reacted this
- Ciara Turnbull August 30, 2017 So helpful!
Miranda Long liked Blisspot Wellbeing's blog entry. Admin 30 August 2017 at 07:33 AM

Daily Jogging With Your Partner

Jogging daily can improve your heart, lungs and bones, but there are some drawbacks. Jogging every day without adequate recovery time will overwork your body, which increases the likelihood of injury, accidents and muscle strain. By having an exercise sch...

on Body
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- Patricia Michaels, Carlos Garcia, and Miranda Long reacted this.
Miranda Long liked Blisspot Wellbeing's blog entry. Admin 30 August 2017 at 07:33 AM

Food for Relaxation

Food is one of the most powerful, natural medicines available that has minimal to no negative side effects. Beyond being a mechanism for supplying energy to the body, food can help prevent and treat illnesses to transform the overall health of the body at...

on Nutrition
- #eat
- #body
- #Calm
- #relax
- #health
- #relaxation
- #vitamins
- #food
- #thrive
- #eating
- #calmness
- #chocolate
- #bliss food
- #nuts
- #seeds
- #celery
- #honey
- #milk
- #serotonin
- #medicine
- #blisspot
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- 5 people reacted this
- Andre Manzero August 30, 2017 Very insightful. Never thought food could be used to help with relaxation! Good thing I like chocolate so much
Miranda Long liked Blisspot Wellbeing's blog entry. Admin 30 August 2017 at 07:33 AM

Connect as Soaring Spirits

In relationships, many people look to their partner to make them happy, to complete them or fill their empty spaces. This, however, can be exhausting and confusing and is not sustainable as true happiness does not come from another but is ultimately ...

on Relationships
- #relationship
- #unconditional love
- #talk
- #listen
- #communication
- #bond
- #love
- #trvel
- #soar
- #spirits
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- 6 people reacted this
Miranda Long liked Blisspot Wellbeing's blog entry. Admin 30 August 2017 at 07:33 AM

Teenage or Sitting-age?

Eating healthy and regular exercise is one of the most important parts of every age group’s life. However, it’s even more important to teenagers. Regular exercises can support in maintaining their physical and mental health. Also, it helps to ...

on Body
- #exercise
- #family
- #sport
- #benefit
- #happier
- #friends
- #teenage
- #bliss couple
- #blisspot
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- 4 people reacted this
- Tom Vale August 30, 2017 Very interesting topic! I'll have to try these tactics out on my children...
Miranda Long liked Anne McKeown's blog entry. Admin 30 August 2017 at 07:33 AM

Superhero, Angry Bird or Drama Queen?

Do any of these personalities live in your home? The truth is that we are all guilty of playing some of these roles at different times, depending on the situation or the people involved. Recognising these behaviours in ourselves is the first step to havin...

on Relationships
- #relationships
- #victim
- #goals
- #improvement
- #mindset
- #empower
- #empowering
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- 4 people reacted this