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  • Tony Fahkry
    Tony Fahkry wrote a new blog entry: 28 January 2020 at 05:47 AM
    Your Challenges don't Expose Your Weaknesses, they Reveal Your Strengths
    Your Challenges don't Expose Your Weaknesses, they Reveal Your Strengths
    Negative emotions often leave clues

    When you face difficult times, know that challenges are not sent to destroy you. They’re sent to promote, increase and strengthen you. ~ Anonymous

    I want you to close your eyes and think of a difficult exper...
    • Deborah Tyson and Rose Jones reacted this.
    • Tony Fahkry
      Deborah Tyson January 28, 2020 We all have challenging times! Stress and pressure can motivate us to find new and better ways to feel happy and joyous. Discover more from master coach Tony Fahkry, in this insightful blog, how to move through challenging times in the best way possible:
  • Beatrix Schmidt
    Beatrix Schmidt wrote a new blog entry: 29 November 2019 at 11:35 PM
    The Stages of Sleep You Go Through at Night
    The Stages of Sleep You Go Through at Night
    The sleep stages we go through at night is an interesting topic, especially for those of us who are keen to improve the quality of our sleep. There are, however, some misconceptions around what the sleep stages are, so I would like to clear these ...
  • Tony Fahkry
    Tony Fahkry wrote a new blog entry: 16 September 2019 at 12:43 PM
    The Next Chapter of Your Life Begins with the One You're Living
    The Next Chapter of Your Life Begins with the One You're Living
    Something of Benefit also Comes with its Problems

    New beginnings are often disguised as painful endings. ~ Lao Tzu

    Are you always looking to the next chapter of your life because you’re fed up with the one you’re living now? Y...
  • Helena Popovic
    Helena Popovic wrote a new blog entry: 26 August 2019 at 12:03 AM
    What is Being Stolen From You?
    What is Being Stolen From You?
    Could the speed of our lives be sucking the life out of us?
    The faster we live, the less time we have to truly live. The less we take in of everything we’re experiencing. The less we perceive the exquisite details of something. The less we realis...
  • Helena Popovic
    Helena Popovic wrote a new blog entry: 18 August 2019 at 08:42 AM
    Do You Choose to Feel Bitter or Better?
    Do You Choose to Feel Bitter or Better?
    Write down the names of three people who have made a positive difference to your life. Stop reading for a minute and do this right now. This process has the potential to transform your life.
    How did they make a difference to you? Was it something they di...
  • Helena Popovic
    Helena Popovic wrote a new blog entry: 20 June 2018 at 12:31 AM
    Our Words are our Wand
    Our Words are our Wand
    Playing simple mind games with ourselves is one of the most powerful ways to improve the quality of our lives. At the start of every day, ask yourself the following questions. Make this a daily habit for the rest of your life and watch the magic happen!
    ...