We all know one. Those eternally happy people. But what makes them able to stay in a good mood all the time? Surely it’s not just a positive outlook. Here are 15 habits that happy people keep and why they work so well.
1. They live in th...
Wellbeing – living life to our full potential
In positive psychology, wellbeing is a heightened state that’s beyond just feeling happy or having good health. It’s a condition of flourishing, where we thrive in many aspects of our lives....
Did you avoid your crusts as a kid because of a fear of curly hair? You needn’t have worried since that’s just an old wives tale we’ve since debunked. But not all those sayings are so easily ignored. Read on for 5 old wives tales that ha...
Blisspot WellbeingJanuary 8, 2018
Some of the old wives tales are the best. For example rubbing a spot you have bumped is comforting and soothing. Holding your forehead when you feel overwhelmed helps to calm your mind and help you think more clearly. Sometimes simple solutions are the best!
How’s the weather up there? And other jokes you’re sick of hearing. I’m not a tall person myself but I’ve known a few and they say many great and awful things about it. Just in case you needed some tips, here are 6 life hacks to he...
We live in an increasingly health-conscious world— from superfoods to exercise gurus and diets galore. But maintaining overall health goes beyond a focus on just food and fitness. Here are some common daily habits that could be doing you more harm t...
Having many friends and social engagements is something most people want out of life and just because you fall on the introverted side doesn’t mean you can’t enjoy being popular. It just means you need to be doubly aware of your unique persona...
