I’ve been asked often about the extrovert personality type, and if they sleep better than introverts. There is also the third type, Ambivert, to consider too.
In my one on one work with clients, I make a point of honouring the personality t...
Having many friends and social engagements is something most people want out of life and just because you fall on the introverted side doesn’t mean you can’t enjoy being popular. It just means you need to be doubly aware of your unique persona...
