David hartson

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David hartson liked Ally Feiam's blog entry. Admin 15 November 2017 at 05:36 AM

Ways You Can Improve Your Memory, Naturally

There are some days where you feel like you’ve come down in the last shower; you can’t remember a thing, and you feel like you’re losing your mind. No, just me? Well, there are some days where our memory feels shot, and we need to improv...

on Stress
- #memory
- #sleep
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- 4 people reacted this
- Jacob Souza September 27, 2017 Love this!
  
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  1 reacted this
David hartson liked Deborah Tyson's blog entry. Admin 15 November 2017 at 05:35 AM

Creating a Life Beyond Stress

When we are stressed or stuck 'in our head’, we miss out on the beauty of life that is all around us, all the time. When we are stressed, anxious or worried, we lose contact with the sensations in our body that allow us to feel how good life really ...

on Emotions
- #stress
- #overwhelmed
- #problems
- #Calm
- #life
- #help
- #progression
- #overwhelimg
- #coping
- #de-stress
- #troubles
- #patience
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- 7 people reacted this
David hartson liked Rhea Kohli's blog entry. Admin 15 November 2017 at 05:35 AM

5 Tips for Exam Stress Backed by Science

We all know actually turning up to class, making notes and revising in advance are sure-fire ways to ace that Monday exam.

But let’s be real, nobody’s perfect.
Sometimes, it's late on a Sunday night and you have yet to open yo...

on Stress
- #stress
- #real
- #sleep
- #motivation
- #organised
- #study
- #snacks
- #hsc
- #exams
- #science
- #study tips
- #study tips that actually work
- #practical
- #actually
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- 5 people reacted this
- Riley Cheng September 20, 2017 Great stuff Rhea! Think I should show this to my cousin who is stressing out coping with her HSC exams coming up.
- Jacob Souza September 27, 2017 Amazing!
David hartson liked Deborah Tyson's blog entry. Admin 15 November 2017 at 05:34 AM

How to Deal with Anger

Happiness was the most widely searched term on Google last year.
Everyone wants to be happy.
However, one of the biggest things that can take you away from your inner peace is being confronted with anger. Your anger that can well up inside and you&...

on Emotions
- #peaceful
- #partner
- #great happiness.
- #loving
- #reaction
- #positive
- #harmonious
- #deal
- #angry
- #anger
- #alchemy
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- Jacob Souza, anne.burgess1977, and David hartson reacted this.
David hartson liked Jane Turner's blog entry. Admin 15 November 2017 at 05:34 AM

The Healing Power Of Writing

I hit a rocky patch in the road a couple of years ago when I found myself having to contend with the consequences of being made redundant from a well-paying job that I’d held for over 15 years. This coincided with the fact that my daughter was going...

on Stress
- #emotions
- #family
- #mother
- #personal
- #therapy
- #growth
- #writing
- #midlife
- #blisspot
- #redundancy
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- 4 people reacted this
- anne.burgess1977 November 15, 2017 thank you for sharing
David hartson liked Julia's blog entry. Admin 15 November 2017 at 05:34 AM

How to Balance Popularity with Introversion

Having many friends and social engagements is something most people want out of life and just because you fall on the introverted side doesn’t mean you can’t enjoy being popular. It just means you need to be doubly aware of your unique persona...

on Relationships
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- David hartson, Ally Feiam, and michelle reacted this.
David hartson liked Rhea Kohli's blog entry. Admin 15 November 2017 at 05:34 AM

Lonely, not alone

When I was five years old, my mum used to read me this old Marathi poem written by award-winning poet, Vrinda Limaye, to try and impart some wisdom early on. Although no English translation exists, the title of the poem was: Me with myself. The poem narra...

on Relationships
- #appreciation
- #anxiety
- #self
- #feelings
- #family
- #love
- #health
- #mental
- #ourself
- #incredible
- #inspirational
- #inspiring
- #alone
- #loneliness
- #how to love yourself
- ##friendship
- #instagram
- #facebook
- #selfish
- #rediscover
- #millenials
- #generation
- #young
- #fake
- #closeness
- #snapchat
- #hipster
- #aesthetic
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- 5 people reacted this
- Blisspot Wellbeing October 12, 2017 Beautiful article on being at peace with yourself. Well worth reading.
David hartson liked Ally Feiam's blog entry. Admin 15 November 2017 at 05:34 AM

Taking A Mental Health Day

Are you feeling run down; stressed out; a bit blah? It may be a good time to take a mental health sick day. Also known as personal days, it’s a day where you ultimately “chuck a sickie”, so you can focus on recharging your brain and body...

on Stress
- #stressed
- #overwhelmed
- #mental
- #sick
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- 8 people reacted this
David hartson has added a new profile photo. Admin 15 November 2017 at 05:32 AM
David hartson has just signed up. Say hello! Admin 15 November 2017 at 05:28 AM