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Brian Hayes

Brian Hayes

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  • Brian Hayes
    Brian Hayes liked Sierra Fairfull's blog entry. 1511310434
    Blisspot's Brilliant Bircher Muesli Recipe
    Blisspot's Brilliant Bircher Muesli Recipe
    Estimated reading time: 1 minute 
     
    This Bircher Muesli is a great way to kick-start your day or at any time for a healthy, nutritious...  more
    Estimated reading time: 1 minute 
     
    This Bircher Muesli is a great way to kick-start your day or at any time for a healthy, nutritious snack!
     
      Learn more about Feeling Happy here  
     
    Makes 14 serves (3...  
    On Nutrition
    • #body
    • #health
    • #delicious
    • #food
    • #breakfast
    • #eating
    • #snack
    • #Sierra Fairfull
    • #muesli
    view all
    • 6 people like this
    • Brian Hayes
      Libby Jackson What an easy but delicious recipe! Had a lot of fun making this one, thanks for sharing.
      • August 30, 2017
      • -
      • 1 likes this
    • Brian Hayes
      Sierra Fairfull Thank you for your feedback Libby! Yes, I love it too!
      • February 13, 2018
  • Brian Hayes
    Brian Hayes liked Carolyn Clarke's blog entry. 1511310387
    4 Easy Decorating Tips For Kids' Bedrooms
    4 Easy Decorating Tips For Kids' Bedrooms
    Estimated reading time: 3 minutes
    Do you remember what your childhood bedroom was like? Was it bright with zany colours? How about paste tones with flower and lace? Or, did it have a superhero and cartoon theme? Whether your child’s room has k...
    On Parenting
    • #children
    • #parenting
    • #kids
    • #parenting tips
    • #decorating tips
    • #kids bedroom
    • #furniture
    • #bedroom
    • #decoration tips
    • #decorating
    • #bedrooms
    • #Carolyn Clarke
    view all
    • Blisspot Wellbeing and Brian Hayes like this.
  • Brian Hayes
    Brian Hayes liked Lee Holmes's blog entry. 1511310316
    Foods That Will Boost Your Happiness
    Foods That Will Boost Your Happiness
    Estimated reading time: 3 minutes
    Want to improve your mood? Did you know that food may be a significant piece of the puzzle?  
    The science behind food's effect on mood comes down to chemical and physiological changes in our brain structure which c...
    On Nutrition
    • #Happiness
    • #happy
    • #food
    • #ginger
    • #mood
    • #broccoli
    • #fish oil
    • #blueberries
    • #brazil nuts
    • #healthy food
    • #Lee Holmes
    view all
    • Blisspot Wellbeing and Brian Hayes like this.
    • Brian Hayes
      Blisspot Wellbeing Hi Lee, Welcome to the Blisspot Community! We always love seeing new faces and it would be awesome if you would like to share with us your wisdom and or experiences among other members to help make a difference in their lives. Please let us know if we...  moreHi Lee, Welcome to the Blisspot Community! We always love seeing new faces and it would be awesome if you would like to share with us your wisdom and or experiences among other members to help make a difference in their lives. Please let us know if we can help or support you in any way. Wishing you all the best.
      - The Blisspot Team  
      • March 9, 2017
  • Brian Hayes
    Brian Hayes liked Deborah Fairfull's blog entry. 1511310219
    Control Your Life with Emotional Stability
    Control Your Life with Emotional Stability
    Estimated reading time: 4 minutes
    One minute you can be travelling along feeling happy—you meet someone—they say or do something and the next minute you feel angry, sad, disappointed or upset. This can leave you feeling confused and as though...
    On Emotions
    • #relationships
    • #peaceful
    • #loving
    • #thoughts
    • #reaction
    • #your
    • #emotional
    • #work
    • #thinking
    • #reactions
    • #guide
    • #determine
    • #deborah
    • #fairfull
    • #destination
    • #energetically
    • #automatic
    • #blaming
    • #observe
    • #intelligence
    view all
    • 7 people like this
    • Brian Hayes
      Sarah Mitchell So insightful - thank you for writing this!
      • August 30, 2017
    • Brian Hayes
      sara jamshidi That's a good point
      • April 6, 2018
  • Brian Hayes
    Brian Hayes liked Blisspot Wellbeing's blog entry. 1511137316
    Food for Relaxation
    Food for Relaxation
    Food is one of the most powerful, natural medicines available that has minimal to no negative side effects. Beyond being a mechanism for supplying energy to the body, food can help prevent and treat illnesses to transform the overall health of the body at...
    On Nutrition
    • #eat
    • #body
    • #Calm
    • #relax
    • #health
    • #relaxation
    • #vitamins
    • #food
    • #thrive
    • #eating
    • #calmness
    • #chocolate
    • #bliss food
    • #nuts
    • #seeds
    • #celery
    • #honey
    • #milk
    • #serotonin
    • #medicine
    • #blisspot
    view all
    • 5 people like this
    • Brian Hayes
      Andre Manzero Very insightful. Never thought food could be used to help with relaxation! Good thing I like chocolate so much
      • August 30, 2017
  • Brian Hayes
    Brian Hayes liked Blisspot Wellbeing's blog entry. 1511137278
    Keeping Your Relationship Alive Over the Long Term
    Keeping Your Relationship Alive Over the Long Term
    Estimated reading time: 4 minutes
    No one wants a relationship that is complacent and boring, yet incrementally this can happen over time. A longer term relationship can decline slowly, until both parties realise that their relationship is not as good as ...
    On Relationships
    • #relationships
    • #relationship
    • #healing
    • #loving
    • #connected
    • #communication
    • #your
    • #love
    • #conscious
    • #keeping
    • #heart
    • #wholeness
    • #alive
    • #real
    • #positive
    • #centred
    • #self-belief
    • #whole
    view all
    • Brian Hayes and Sabrina Valdez like this.
  • Brian Hayes
    Brian Hayes has added a new profile photo. 1511137081
  • Brian Hayes
    Brian Hayes has just signed up. Say hello! 1511136598
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