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Lissa M. Cowan

Lissa M. Cowan - Published Author, M.A. English Studies & Diploma in Writing

Mindful Writing Teacher

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About Me

  • Qualifications Published Author, M.A. English Studies & Diploma in Writing
  • Description Lissa is the founder of Write to Calm, a mindful writing community that combines writing and mindfulness to help people feel less stressed, have better relationships, and be more productive at work.

    Have you tried different ways to feel less stressed, yet nothing seems to be working?

    Too much stress can cause serious health problems, or worse. You deserve to lead a happier, healthier, and longer life.

    To begin all you need is a pen and paper or a notebook. Do the writing meditations for each of these courses at your own pace and on your own time. The course you buy is yours to keep forever. Redo as often as you want. ​Only two minutes a day to start. It's that simple.
  • What I Do Mindful Writing Teacher
  • Areas I Specialise In Emotional Mastery, Self-Care, Stress
  • How My Work Helps People My work helps individuals be still and connect to that place inside themselves that holds the key to their happiness.
  • What I Can Help With Confidence
    Self-Care
    Creativity
    Better Relationships
    Stress
    Overwhelm
    Anxiety
    Happiness
  • Favorite Quote Pema Chödrön — 'You are the sky. Everything else – it's just the weather.'

Social Links

  • Website http://writetocalm.com
  • LinkedIn https://www.linkedin.com/in/lissamcowan
  • Facebook https://www.facebook.com/writetocalm
  • Instagram https://www.instagram.com/write2calm
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  • Lissa M. Cowan
    Lissa M. Cowan liked Anne McKeown's blog entry. Admin 09 November 2020 at 06:58 PM
    Money Mindset
    Money Mindset
    I don’t know about you, but I was brought up to NOT talk about money.
    I was encouraged to quietly give and reluctantly receive.
    Some of the phrases I heard around me where things like:
     
    Money is the root of all evil (I’ve since disco...
    on Self-care
    • #money
    • #abundance
    • #mindset
    • #wealth
    view all
    • Blisspot Wellbeing, Deborah Tyson, Lissa M. Cowan, and Emma Seaman reacted this.
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