Estimated reading time: 4 minutes
One minute you can be travelling along feeling happy—you meet someone—they say or do something and the next minute you feel angry, sad, disappointed or upset. This can leave you feeling confused and as though...
Estimated reading time: 2 1/2 minutes
If you want to have a great relationship, draw on what is already working in your relationship; and build on that energy. It will help to bring down defences and allow each person to feel safe. How we say things is r...