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  • Deborah Tyson
    Deborah Tyson wrote a new blog entry: 19 September 2017 at 12:38 AM
    How to Deal with Anger
    How to Deal with Anger
    Happiness was the most widely searched term on Google last year.
    Everyone wants to be happy.
    However, one of the biggest things that can take you away from your inner peace is being confronted with anger. Your anger that can well up inside and you&...
  • Deborah Tyson
    Deborah Tyson wrote a new blog entry: 27 March 2017 at 03:42 AM
    Control Your Life with Emotional Stability
    Control Your Life with Emotional Stability
    Estimated reading time: 4 minutes
    One minute you can be travelling along feeling happy—you meet someone—they say or do something and the next minute you feel angry, sad, disappointed or upset. This can leave you feeling confused and as though...
  • Deborah Tyson
    Deborah Tyson wrote a new blog entry: 23 March 2017 at 02:19 AM
    Take Control of Your Life
    Take Control of Your Life
    Estimated reading time: 5 minutes
    There is a lot of tension and unrest in our world today. Global politics, financial and humanitarian issues can leave us feeling powerless to create the world we want to live in. Combined with personal struggles in areas...
  • Deborah Tyson
    Deborah Tyson wrote a new blog entry: 18 July 2016 at 05:57 AM
    How to Experience Love
    How to Experience Love
    Estimated reading time: 4 minutes 
    To experience and express love, you need to be able to feel. Love is a feeling. Joy, peace, happiness, and contentment are all feelings. To experience feelings, you need to allow them to flow through your body.
    Wh...
  • Kit Cassingham
    Kit Cassingham wrote a new blog entry: 05 July 2016 at 05:36 AM
    Protect Yourself from Getting Hurt
    Protect Yourself from Getting Hurt
    Estimated reading time: 2 minutes
     
    A conversation I recently overheard about the way to protect yourself from getting hurt emotionally was to limit the number of people whose opinions you care about into your life. This conversation started with s...
    • Anitta Deng reacted this.
    • Kit Cassingham
      Anitta Deng August 30, 2017 This is very empowering. Self-confidence and belief in oneself are where we find stability and happiness that does not rely on the energy of others
  • Blisspot Wellbeing
    Blisspot Wellbeing wrote a new blog entry: 29 June 2016 at 06:11 AM
    The Path to Well-Being and Happiness
    The Path to Well-Being and Happiness
    Estimated reading time: 4 minutes
    To experience well-being, peace, love and happiness, you need to be able to feel. Love is a feeling. Joy, peace, happiness, and contentment are all feelings. To experience feelings, you need to allow them to flow through...
  • Blisspot Wellbeing
    Blisspot Wellbeing wrote a new blog entry: 26 June 2016 at 10:19 AM
    How to Feel Calm and Centred
    How to Feel Calm and Centred
    Estimated reading time: 4 1/2 minutes
    Ideally, we would feel calm and peaceful the majority of the time. However sometimes, despite our best effort, external situations can take us away from our peace. There is a direct correlation between how conscious ...
  • Deborah Tyson
    Deborah Tyson wrote a new blog entry: 24 June 2016 at 12:27 AM
    Easing Family Tension
    Easing Family Tension
    Estimated reading time: 2 minutes
    Yesterday at 7 am, my seven-year-old daughter woke up feeling tired and grumpy due to a few late nights and fighting off the flu! She had a slightly croaky voice, and the smallest thing seemed to upset her. She was loudl...
  • Blisspot Wellbeing
    Blisspot Wellbeing wrote a new blog entry: 24 June 2016 at 12:16 AM
    Master Your Emotional World
    Master Your Emotional World
    Estimated reading time: 5 minutes
    To experience and express love, we need to be able to feel. Love is a feeling. Joy, peace, happiness, and contentment are feelings. To experience feelings, we need to allow them to flow through our body. When we are in t...