Overview
Deborah brings to people practical and powerful ideas to enhance their everyday lives. She is the founder and CEO of Blisspot, an online wellness community that supports growth and transformation by sharing ideas to help make people's lives easier.
Deborah a specialist in mindfulness and emotional mastery, is the creator of online courses: Bliss Every Day, Love Now and Glow While You Grow.
She teaches meditation and has skills based in kinesiology, counselling and psychology. Deborah is an avid speaker, blogger and radio show guest both in Australia and the US.
Deborah believes that when people synchronise their mind, body and spirit—they have the ability to live, beyond stress and struggle—and live in a natural state of peace and harmony.
Estimated reading time: 4 minutes
One minute you can be travelling along feeling happy—you meet someone—they say or do something and the next minute you feel angry, sad, disappointed or upset. This can leave you feeling confused and as though...