Trending Posts

• 
  Prakhar Verma wrote a new blog entry: 24 February 2018 at 05:39 AM

  

  How I Dealt with Burnout and Felt Alive Again in Just One Day

  I woke up late. Very late.
  I was stressed. My cortisol level was high. I had work to do early morning.
  I pulled out my journal. I quickly wrote about the things I was grateful for, my focus for the day and an affirmation.
  I sat down to work. But someth...

  • #stressed
  • #stress
  • #thoughts
  • #life
  • #health
  • #mindfulness
  • #relaxation
  • #alive
  • #work
  • #nature
  • #walk
  • #holiday
  • #wellbeing
  • #rest
  • #burnout
  • #self-love
  • #life lesson
  • #self care
  • #vacation
  • #solitude
  • #burnt
  • #revitalised

  • Blisspot Wellbeing and Deborah Tyson reacted this.
  • 
    Deborah Tyson February 24, 2018 What a wonderful idea a "solitude holiday". I go for a swim in the ocean every morning, it is so revitalising that I feel like I have had a little holiday everyday.

    • -
    • 1 reacted this
• 
  Blisspot Wellbeing wrote a new blog entry: 18 July 2016 at 06:12 AM

  

  How to Get Along During the Holiday Season

  Christmas can be one of the most magical, connected times of the year as you celebrate with the people you love. 
  However, the lead-up to Christmas can be fraught with added pressures and stress. Last-minute shopping, parties, school concerts, work ...

  • #Happiness
  • #relationships
  • #appreciation
  • #hurt
  • #healing
  • #contentment
  • #emotional
  • #heart
  • #mindfulness
  • #positive
  • #gratitude
  • #self-belief
  • #wonderful
  • #partnerships
  • #holiday
  • #season

  • Jameson Ng and Blisspot Wellbeing reacted this.
  • 
    Jameson Ng August 30, 2017 This will certainly help for my next family event! Thanks