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  Vance Larson wrote a new blog entry: 18 August 2019 at 09:28 AM

  

  Stop Your Thoughts Creating Upset and Misery

  I was meditating this morning and got to thinking about my back pain. I work out 7 days a week/365 days a year. Well its been 10 days since I hurt my back, and I have not worked out since. I have missed my morning work out maybe 7 days in the past 10...

  • #hurt
  • #meditate
  • #pain
  • #thought
  • #mindful
  • #Pray
  • #sorry

  • Blisspot Wellbeing reacted this.
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  Vance Larson wrote a new blog entry: 19 June 2018 at 06:40 PM

  

  You're Toxic!

  There is an old Zen saying- "Everyone should meditate for 20 minutes a day. If you're too busy to meditate for 20 minutes, you should probably meditate for an hour."
  I started working with a client 2 months ago. They were very well off and excelled in ev...

  • #meditate

  • 5 people reacted this
  • 
    Deborah Tyson June 22, 2018 The journey from the head to the heart can be the most challenging, yet rewarding journey you will ever make!

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    • 1 reacted this
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  Amaya Pryce wrote a new blog entry: 31 May 2018 at 12:39 AM

  

  A Hard Look at Habits

  The patterns of our lives reveal us. Our habits measure us.~ Mary Oliver
  
  What you do one day, or a couple of days a month—whether for good or for bad—ultimately won’t have much impact on your life. What you do most days most certain...

  • #meditate
  • #best life
  • #choices
  • #habits
  • #everyday
  • #good habits
  • #important things

  • Katja Golden and Sierra Fairfull reacted this.
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  Marisa Siharath answered to kaye dunen's question: 06 March 2017 at 06:00 AM

  I have suffered with depression & anxiety over a period of time on & off. It is a debillitating disease & hard to understand what sets it off. I would like to hear from other people who are going through it & how they cope from day to day.
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  Blisspot Wellbeing answered to Blisspot Wellbeing's question: 13 February 2017 at 04:02 AM

  How do I sleep better?
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  Deborah Tyson answered to kaye dunen's question: 04 November 2016 at 08:23 PM

  I have suffered with depression & anxiety over a period of time on & off. It is a debillitating disease & hard to understand what sets it off. I would like to hear from other people who are going through it & how they cope from day to day.
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  Will Sando answered to Blisspot Wellbeing's question: 30 June 2016 at 10:57 AM

  How do I sleep better?
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  Blisspot Wellbeing answered to Blisspot Wellbeing's question: 17 June 2016 at 01:44 PM

  How do I sleep better?
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  Blisspot Wellbeing has asked a new question: 17 June 2016 at 12:52 PM

  How do I sleep better?

  • #peaceful
  • #bed time
  • #thoughts
  • #mind
  • #Calm
  • #meditate
  • #unwind
  • #relax
  • #awake
  • #sleep time
  • #atmosphere
  • #sleeping space
  • #electronics
  • #electrical
  • #days
  • #activities