Judgments can block the vital information your feelings offer you, preventing the release of stress or pain that expression of some feelings provides.
Did you grow up being taught that feeling and expressing your feelings is wrong or bad – esp...
Discover why you cannot heal without a spiritually connected loving adult.
Our loving adult is who we are when our intent is to learn about loving ourselves and others, and we are connected with our spiritual guidance.
Before Inner Bonding, I practiced ...
Experience a powerful ah-ha moment—a moment of deep understanding about what healing is really about.
Allyson and Jonathan are sitting in front of me at a 5-Day Intensive. Married for 2 years, they have lost the passion and fun they once had, ...
Are you attracting people who turn out to be very controlling or unavailable? Discover how you are attracting at your common level of woundedness.
I have often stated that we attract each other at our common level of woundedness or our common level of he...