Loving actions are often the opposite of actions that are self-abandoning.
Discovering the loving action toward ourselves in a particular situation – Step 4 of Inner Bonding – is a wonderful and creative process. However, since we h...
Discover why you cannot heal without a spiritually connected loving adult.
Our loving adult is who we are when our intent is to learn about loving ourselves and others, and we are connected with our spiritual guidance.
Before Inner Bonding, I practiced ...
Which do you believe keeps you safer – your wounded self or your spiritual guidance?
As small children we all created our wounded self to try to feel safe in an unsafe environment. Our wounded self learned many different ways to try ...
Are you attracting people who turn out to be very controlling or unavailable? Discover how you are attracting at your common level of woundedness.
I have often stated that we attract each other at our common level of woundedness or our common level of he...
The desire of my heart is to be loved so fearlessly by somebody. I will not allow myself to not feel chosen every single day. ~ Hannah B, contestant, The Bachelor
Yes, I confess that I watch The Bachelor sometimes, and I also happen to...
Are you giving yourself up to avoid feeling the heartache and heartbreak of others’ unloving behavior toward... moreAre you giving yourself up to avoid feeling the heartache and heartbreak of others’ unloving behavior toward you?
Jenny grew up with a narcissistic mother who was incessantly demanding attention and demanding to have her way. Her moth...
It’s a balmy and seemingly endless afternoon and I’m sat in the small piano rehearsal room at the local music school. I stare blankly at all my anxious scribbles on the sheet music in front of me, trying to look engaged. My hands reset and I p...
Deborah TysonFebruary 23, 2018
Rhea I LOVE this article. SO insightful and beautifully written. What wonderful words "True passion is found in the silence".