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  Dr. Tracey Hunter wrote a new blog entry: 08 April 2020 at 01:31 AM

  

  Faith in the Goodness of Life as the Antidote to Uncertainty

  In times of uncertainty, many of us have a tendency to fear the worst. If threat or harm is one possible outcome (out of many many possibilities), a part of our brain will be drawn towards that worst possible outcome, and start believing in its certainty ...

  • #anxiety
  • #stress
  • #faith
  • #wellbeing
  • #crisis
  • #optimism
  • #emotional health

  • Deborah Tyson, Blisspot Wellbeing, and Anne McKeown reacted this.
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    Deborah Tyson April 8, 2020 Hi Tracey and Rachel, great practical ways which we can implement straight away to stay emotionally and mentally safe and healthy regardless of what is going on externally.

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    • 1 reacted this
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    Anne McKeown April 8, 2020 Love this, thanks for sharing!

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    • 2 reacted this