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Blisspot Wellbeing

Blisspot Wellbeing

About Me

Overview Blisspot is a wellness community that offers education and support to help you achieve and maintain your health and vitality so you can feel your best. When you feel your best this can positively impact other areas of your life such as your health, relationships and career.

Blisspot is a community of wellbeing experts passionate about supporting people's well being journey. Topics include fitness, food, stress, self care, relationships, parenting, emotional mastery and sleep.

Personal Information

Gender Female
City Sydney
Country Australia
What is Your Favourite Quote Be the change you wish to see in the world ~ Gandhi

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Blisspot Wellbeing wrote a new blog entry: Admin 22 May 2017 at 07:44 AM

Food for Relaxation

Food is one of the most powerful, natural medicines available that has minimal to no negative side effects. Beyond being a mechanism for supplying energy to the body, food can help prevent and treat illnesses to transform the overall health of the body at...

on Nutrition
- #eat
- #body
- #Calm
- #relax
- #health
- #relaxation
- #vitamins
- #food
- #thrive
- #eating
- #calmness
- #chocolate
- #bliss food
- #nuts
- #seeds
- #celery
- #honey
- #milk
- #serotonin
- #medicine
- #blisspot
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- Deborah Tyson, Andre Manzero, Carlos Garcia, Miranda Long, and Brian Hayes reacted this.
- Andre Manzero August 30, 2017 Very insightful. Never thought food could be used to help with relaxation! Good thing I like chocolate so much

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