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Deborah Tyson Today I am going to share my top 5 tips for managing stressful times:
1. Step away from the stressful situations and give yourself a chance to reset. Getting into nature can be powerful in clearing your mind and calming your nervous system.
2. Practice... moreToday I am going to share my top 5 tips for managing stressful times:
1. Step away from the stressful situations and give yourself a chance to reset. Getting into nature can be powerful in clearing your mind and calming your nervous system.
2. Practice self-care, nurture yourself you are worth it.
3. Nourish your mind with beautiful thoughts. Collaborate with you mind positively, make it your best friend. Your mind will serve it and support you when train it to be optimistic.
4. Trust that you have all the answers within you, even if this means being directed to other sources to find more information. Trust your inner wisdom.
5. Train your mind to be calm and still, when possible so you can go beyond the "noisiness" that your thoughts can create, and hear your inner wisdom.
#innerwisdom #trustyourself #selfcare less 13 February 2020 at 10:19 PM
Today I am going to share my top 5 tips for managing stressful times:
1. Step away from the stressful situations and give yourself a chance to reset. Getting into nature can be powerful in clearing your mind and calming your nervous system.
2. Practice... moreToday I am going to share my top 5 tips for managing stressful times:
1. Step away from the stressful situations and give yourself a chance to reset. Getting into nature can be powerful in clearing your mind and calming your nervous system.
2. Practice self-care, nurture yourself you are worth it.
3. Nourish your mind with beautiful thoughts. Collaborate with you mind positively, make it your best friend. Your mind will serve it and support you when train it to be optimistic.
4. Trust that you have all the answers within you, even if this means being directed to other sources to find more information. Trust your inner wisdom.
5. Train your mind to be calm and still, when possible so you can go beyond the "noisiness" that your thoughts can create, and hear your inner wisdom.
#innerwisdom #trustyourself #selfcare less
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Deborah Tyson It is possible to find a quiet space beyond the "busyness" of our mind where we can tune into the wisdom of our intuition. Of course when we hear it, we need to TRUST it and act on it.
I used to allow my busy mind and fear override my intuition all the... moreIt is possible to find a quiet space beyond the "busyness" of our mind where we can tune into the wisdom of our intuition. Of course when we hear it, we need to TRUST it and act on it.
I used to allow my busy mind and fear override my intuition all the time, making decisions that I would later regret. I have found over the years, that the more, I listen to my intuition, the stronger it becomes and the more my life flows.
Does anyone have any stories they would like to share about trusting your intuition?
#trust #intuition #trustyourself less 24 April 2018 at 09:53 AM
It is possible to find a quiet space beyond the "busyness" of our mind where we can tune into the wisdom of our intuition. Of course when we hear it, we need to TRUST it and act on it.
I used to allow my busy mind and fear override my... moreIt is possible to find a quiet space beyond the "busyness" of our mind where we can tune into the wisdom of our intuition. Of course when we hear it, we need to TRUST it and act on it.
I used to allow my busy mind and fear override my intuition all the time, making decisions that I would later regret. I have found over the years, that the more, I listen to my intuition, the stronger it becomes and the more my life flows.
Does anyone have any stories they would like to share about trusting your intuition?
#trust #intuition #trustyourself less
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Deborah Tyson A gentle reminder to us all (including myself) to trust ourselves. Listen to that wise, kind voice within that wants the best for you. Often you will experience your inner voice as insights or "knowings". The more you tune in and listen to your inner... moreA gentle reminder to us all (including myself) to trust ourselves. Listen to that wise, kind voice within that wants the best for you. Often you will experience your inner voice as insights or "knowings". The more you tune in and listen to your inner wisdom the easier it becomes to know and trust yourself.
#Blisspot #knowing #trust #trustyourself less 09 April 2018 at 11:11 PM
A gentle reminder to us all (including myself) to trust ourselves. Listen to that wise, kind voice within that wants the best for you. Often you will experience your inner voice as insights or "knowings". The more you tune in and listen to your... moreA gentle reminder to us all (including myself) to trust ourselves. Listen to that wise, kind voice within that wants the best for you. Often you will experience your inner voice as insights or "knowings". The more you tune in and listen to your inner wisdom the easier it becomes to know and trust yourself.
#Blisspot #knowing #trust #trustyourself
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