Dr James Levine, Director of the Mayo Clinic at Arizona State University, found that sitting at a desk for 5 or more hours in a day is the health equivalent of smoking a pack and a quarter of cigarettes in terms of the expected reduction in life expectanc...
Estimated reading time: 1 1/2 minutes
Last night I received a phone call from a loved one, someone who I love deeply but have struggled with internally because I’ve been worried about his health.
I want to help him, because I feel I’m losing...
