The Bliss Blog

Flowing With Life Can be Like Riding a Horse

in Self-care
The Author
Deborah Fairfull
This verified expert offers personal coaching services
Posted on June 27, 2016

Estimated reading time: 2 minutes

Last Sunday my children were going for horse-riding lessons. At the last minute my son was sick, so I replaced him and went for the lesson myself! It was a last minute decision, but at that moment, it came flowing back to me how passionate I had been about horses when I was younger.

 

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I remember how much I loved visiting the horses on our farm every day and feeding them apples. The horses would come running over to us when they saw me and my brothers and sisters approaching the paddock. This happy time continued until I started to ride the horses. I had quite a few bad experiences with horses taking off on me or throwing me off their backs until I became quite frightened and lost my interest in horses and riding altogether--fear had set in!

For the lessons, I was fortunate to go to a wonderful stable in Centennial Park, here in Sydney. The riding style they teach is gentle and works with the horse to gain the best possible experience for the horse and rider. The instructor was all about creating a flowing experience. She explained that if you throw a wet towel over a horse, it is relaxed and limp, and the towel will stay on the horse easily with no effort. However if you put a dry towel on the back of a horse, it will fall off in a moment as it is stiff and dry. Also, the horse would not do a thing I said until it developed RESPECT for me and then we started to work together.

My instructor said as we parted "Horses have a lot to teach us" and I thought about riding and life!

 

Here is what I learnt:

  1. Have respect for yourself and others will respect you.

  2. Value your ideas and creativity
    .
  3. Relax into life, so that you are soft and open to the many wonderful gifts that it has to offer.

  4. Strength is always in expressing your true nature--kindness and gentleness.

  5. Learn to get right into your body and heart and feel the joy of life.

  6. Most of our communications are energetic, learn to communicate with the most powerful energy in the world—love.


Article by Deborah Fairfull

 

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