Tony Fahkry - Author, Coach and Speaker

The Grass Is Rarely Greener On The Other Side

We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us. ~ Joseph Campbell

Let’s be truthfully honest: Are you happy with your life or do you wi...

The Difference Is What We See And How We Interpret It
Every adversity, every failure and every heartache carries with it the seed of an equivalent or a greater benefit. ~ Napoleon Hill
When was the last time you experienced a negative situation? Recall ...

Is Being Offended Serving You?

When you are offended at any man’s fault, turn to yourself and study your own failings. Then you will forget your anger. ~ Epictetus

How do you react when someone offends you, whether it be intentionally or othe...

Reconnect With Your Purposeful Self

Love yourself. Forgive yourself. Be true to yourself. How you treat yourself sets the standard for how others will treat you.~ Steve Maraboli

It is important for our personal development to learn how to love ourse...

Listening Requires Being Silent

The first duty of love is to listen.—Paul Tillich

How engaged are you in your relationships? Are you present within the relationship? I don’t mean physically present since that is a given. I’m talkin...

Sometimes I Wish I Knew Better

Every adversity, every failure, every heartache carries with it the seed on an equal or greater benefit. ~ Napoleon Hill

Think about a recent mistake and consider how things could have turned out differently for you. W...

“Sleep is that golden chain that ties health and our bodies together.” – Thomas Dekker

I wish to dedicate this post to sleep and its effect on your health. One of the most underestimated areas of health and wellbeing is the amount o...

How To Disassociate From Fear
 
“What is the biggest thing that stops people from living their lives in the present moment? Fear—and we must learn how to overcome fear.”—Brian Weiss
Consider the last time you experienced a ...

Recycling The Past Into The Present Moment 
 
 “Be not the slave of your own past – plunge into the sublime seas, dive deep, and swim far, so you shall come back with new self-respect, with new power, and with an advanced expe...

Renew The Commitment To Yourself

“We don’t realize that, somewhere within us all, there does exist a supreme self who is eternally at peace.”—Elizabeth Gilbert, Eat, Pray, Love

Place your hands on your heart. What do you feel...

Succumbing To the Egoic Needs

“I count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is over...  moreSuccumbing To the Egoic Needs

“I count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is over self.”—Aristotle

 
The most significant thing we can do to control our desires is ...  

Nurture The Deepest Part Of Your Core Nature

“The soul always knows what to do to heal itself. The challenge is to silence the mind.”—Caroline Myss

Healing involves integrating our fragmented parts into the entirety of our being. H...

The Healing Power Of Love

Let go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours to judge. Why hold on to the very thing which keeps you from hope and love? ~ Leo Buscaglia

Emotional pain is a po...

 

 
Foster A True Connection With...  more 

 
Foster A True Connection With Yourself

“Your work is to discover your world and then with all your heart give yourself to it.” — Buddha

Take your hand and place it on your heart. What do you feel? Some would say n...  

I’ve come to trust not that events will always unfold exactly as I want, but that I will be fine either way. The challenges we face in life are always lessons that serve our soul’s growth. ~ Marianne Williamson

I don’t know a single...

“You don’t just have a story – you’re a story in the making, and you never know what the next chapter’s going to be. That’s what makes it exciting.”—Dan Millman

Avoiding painful moments in life can caus...