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Blisspot Wellbeing

Blisspot Wellbeing

A community of people passionate about supporting each other with positive growth and transformation

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  • 182 Blogs
  • 47 Albums

About Me

  • Overview Blisspot is a wellness community that offers education and support to help you achieve and maintain your health and vitality so you can feel your best. When you feel your best this can positively impact other areas of your life such as your health, relationships and career.

    Blisspot is a community of wellbeing experts passionate about supporting people's well being journey. Topics include fitness, food, stress, self care, relationships, parenting, emotional mastery and sleep.
  • What I Do A community of people passionate about supporting each other with positive growth and transformation

Personal Information

  • Gender Prefer Not to Say
  • City Sydney
  • Country Australia
  • What is Your Favourite Quote Be the change you wish to see in the world ~ Gandhi

Social Media

  • Website http://www.blisspot.com
  • Facebook https://www.facebook.com/blisspot/
  • Twitter https://twitter.com/blisspot_com
  • Linkedin https://www.linkedin.com/company/blisspot/
  • Instagram https://www.instagram.com/blisspot.community/
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  • Blisspot Wellbeing
    Blisspot Wellbeing liked Jodie Bruce-Clarke's photo. 1624353112
    ~ Weekly Wisdom ~

    Do NOT give up!
    No matter what obstacles...  more    ~ Weekly Wisdom ~

    Do NOT give up!
    No matter what obstacles arise...

    Do NOT give up!
    No matter how tough it gets...

    Do NOT give up!
    No matter how long you've been fighting for...

    Do NOT give up!
    No matter how many lessons there are still to learn...

    Do NOT give up!
    Regardless of how old you are... how young you are... or how hopeless it might seem...

    Do NOT give up!
    Nobody is getting magical results (no matter what they say on Facebook) so do not compare your journey with anyone else's.

    Just keep going...

    Stay the course...

    And do NOT give up!

    x Jodie  less
    • Blisspot Wellbeing likes this.
  • Blisspot Wellbeing
    Blisspot Wellbeing liked Alkehela's photo. 1624317208
    This is a message from the Andean shamans about the energy of change that will bring Earth to the summer solstice ... The natives knew them, they never lost contact with the earth and the source, they knew how to interpret the messages of the universe,...  moreThis is a message from the Andean shamans about the energy of change that will bring Earth to the summer solstice ... The natives knew them, they never lost contact with the earth and the source, they knew how to interpret the messages of the universe, and they still do
    The summer solstice has always been a sacred moment for them, a moment of reconnection with the source. However, this time they herald an unusual moment in the sky and a watershed moment in the fate of mankind.
    On this June 21 - summer solstice - the Earth will be in direct and precise alignment with the center of the galaxy and the central sun of Alcyon. At this unique moment, Earth will receive the direct influx of very subtle and high level energies from a divine source.
    These are the energies of evolution, the energies that are capable of changing our genetic codes and causing evolutionary changes in species and planets.
    On this day, we must attain to the highest of peace, of love, among all living beings on earth.
    "We must imagine...    less
    • Blisspot Wellbeing likes this.
  • Blisspot Wellbeing
    Blisspot Wellbeing liked Jodie Bruce-Clarke's photo. 1623286420
    ~ 𝗪𝐞𝐞𝐤𝐥𝐲 𝗪𝐢𝐬𝐝𝐨𝐦 ~⁠
    ⁠
    I get asked quite often whether we have programs for teenage girls -
    we're working on it... ;) - and recently, this has been asked by a...  more    ~ 𝗪𝐞𝐞𝐤𝐥𝐲 𝗪𝐢𝐬𝐝𝐨𝐦 ~⁠
    ⁠
    I get asked quite often whether we have programs for teenage girls -
    we're working on it... ;) - and recently, this has been asked by a woman
    in one of the workshops I have been running who has a teenage daughter
    that is struggling with her confidence.⁠
    ⁠
    I always reply that the best way for their daughters to increase their
    confidence is to see their mothers increasing THEIR confidence.⁠
    ⁠
    She is going to learn from you.⁠
    She is going to see the techniques you use.⁠
    She is going to understand how confident women behave and what they will
    or will not accept.⁠
    ⁠
    We are always talking about the importance of having great role models
    and mothers are the first, most significant role models a teenage girl
    will have. This experience sets the foundation that she builds her life
    on, so it's SO VITAL that YOU are being the woman that you want your
    daughter to be.⁠
    ⁠
    This will be the most important lesson she learns.⁠
    ⁠
    x Jodie  less
    • Blisspot Wellbeing and Deborah Fairfull like this.
    • Blisspot Wellbeing
      Deborah Fairfull So true, what you do is more important than what you say.
      • Jun 10
  • Blisspot Wellbeing
    Blisspot Wellbeing liked Vance Larson's photo. 1623110898
    • Blisspot Wellbeing and Deborah Fairfull like this.
    • Blisspot Wellbeing
      Deborah Fairfull True, life can be a moving if we allow it to be.
      • Jun 10
      • -
      • 1 likes this
  • Blisspot Wellbeing
    Blisspot Wellbeing liked Vance Larson's photo. 1623026405
    • Deborah Fairfull and Blisspot Wellbeing like this.
    • Blisspot Wellbeing
      Deborah Fairfull It is possible to learn the skills to go from surviving to thriving.
      • Jun 7
      • -
      • 1 likes this
  • Blisspot Wellbeing
    Blisspot Wellbeing liked Jodie Bruce-Clarke's photo. 1622771911
    ~ Weekly Wisdom ~

    Creating a positive mindset is your ONLY full time...  more    ~ Weekly Wisdom ~

    Creating a positive mindset is your ONLY full time job!

    How are you performing at this job so far? 🤔

    Are you good enough to deserve a promotion or are you needing to be performance managed?

    A positive mindset is the ONLY thing that gives you a great life so therefore, it's the thing that is most important to focus on.
    And, it's tough... I get it!

    Our primitive brain REALLY, REALLY wants to focus on all the negative, scary stuff because its sole function is to keep you safe.

    SO... it takes a conscious effort to continually have a positive mindset.

    It takes work... hard work... BUT this is the most important full-time job you need to work at, to make the biggest impact on your life.

    x Jodie  less
    • Blisspot Wellbeing, Mahir Faris, and Deborah Fairfull like this.
    • Blisspot Wellbeing
      Deborah Fairfull Yes, particularly at first when making the transition to a positive mindset, it takes diligence and practice until you develop a new habit.
      • Jun 7
  • Blisspot Wellbeing
    Blisspot Wellbeing liked Vance Larson's photo. 1622675392
    • Deborah Fairfull, Blisspot Wellbeing, and Mahir Faris like this.
    • Blisspot Wellbeing
      Deborah Fairfull Yes and to show you there can be a different way.
      • Jun 1
  • Blisspot Wellbeing
    Blisspot Wellbeing liked Vance Larson's photo. 1622446757
    • Deborah Fairfull and Blisspot Wellbeing like this.
    • Blisspot Wellbeing
      Deborah Fairfull So true, there is nothing better than shining as yourself 🌟
      • May 30
      • -
      • 1 likes this
  • Blisspot Wellbeing
    Blisspot Wellbeing liked Vance Larson's photo. 1621985889
    • 4 people like this
    • Blisspot Wellbeing
      Deborah Fairfull The breath is such a powerful, free and available tool in grounding and re-centring ourselves.
      • May 27
      • -
      • 1 likes this
  • Blisspot Wellbeing
    Blisspot Wellbeing liked Jodie Bruce-Clarke's photo. 1621985882
    ~ Weekly Wisdom ~

    You can't build your confidence while you are safe and secure, tucked up inside your comfort zone.
    It just doesn't work like that, I'm afraid....  more    ~ Weekly Wisdom ~

    You can't build your confidence while you are safe and secure, tucked up inside your comfort zone.
    It just doesn't work like that, I'm afraid.

    Confidence is built on the edge of your comfort zone.

    While you are out there pushing the boundaries of what you are comfortable with, facing fear and doing it anyway.

    Only THEN, are you really living!
    Only THEN, are you really expanding!
    Only THEN, are you proud of yourself and start to know yourself as someone who can push through the dis-comfort zone and live the life they want.

    It's at that moment when your confidence starts to soar.

    You can see yourself achieving and you start to believe that you are capable of more... so much more.

    x Jodie  less
    • 4 people like this
    • Blisspot Wellbeing
      Deborah Fairfull Love it so true, sometimes we need to stretch ourselves to grow 😊
      • May 27
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Questions (39) Answers (40)

Questions:

  • How do you communicate with people so they can hear and we feel more connected?

    Views: 2717 - Answers: 1 - Score: 2
    Posted August 4, 2017 in Relationships

  • What do I do if my child throws a tantrum?

    Views: 2811 - Answers: 1 - Score: 2
    Posted March 6, 2017 in Parenting

  • How do I stop feeling like a victim?

    Views: 3577 - Answers: 1 - Score: 2
    Posted August 4, 2016 in Relationships

  • What do I do if I’m addicted to technology?

    Views: 2915 - Answers: 2 - Score: 2
    Posted August 4, 2016 in Spirit

  •  How do I maximise my workout routine? 

    Views: 3004 - Answers: 2 - Score: 3
    Posted August 4, 2016 in Body

  • How do I stop feeling so bloated?

    Views: 2611 - Answers: 2 - Score: 3
    Posted August 4, 2016 in Body

  • How do I have more energy?

    Views: 3260 - Answers: 1 - Score: 2
    Posted August 4, 2016 in Body

  • How can I cope with the stress of my exams?

    Views: 2941 - Answers: 2 - Score: 3
    Posted June 20, 2016 in Mind

  • How do I feel closer to my child? 

    Views: 2548 - Answers: 1 - Score: 2
    Posted June 20, 2016 in Parenting

  • How do I get my toddler to sleep? 

    Views: 2098 - Answers: 1 - Score: 2
    Posted June 20, 2016 in Parenting

    • View All Entries

Answers:

  • Great question eggs are actually highly nutritious, as they contain almost a little bit of every vit...

    Posted February 21, 2020 - Score: 0

  • Great question Jack, take a short break to refocus your mind. Normally the mind is unable to focus w...

    Posted August 20, 2019 - Score: 0

  • Hi Abby  The first thing you need to do is to start to take care of you. Try to start the day ...

    Posted November 1, 2017 - Score: 1

  • Learn to tune into your energy system and know how you are really feeling. Are you pushing yourself ...

    Posted February 27, 2017 - Score: 0

  • Sleep expert, Dee Trethewey, has the following tips on electronics in the bedroom:What sort of elect...

    Posted February 13, 2017 - Score: 0

  • Losing someone we love can be one of the saddest things that could ever happen to us. Everyone respo...

    Posted October 15, 2016 - Score: 0

  • Start by becoming aware of your inner world, any thoughts and emotions you may have around money. Do...

    Posted August 11, 2016 - Score: 0

  • You may not be able to leave a job that you do not like instantly, due to financial pressures. Howev...

    Posted August 11, 2016 - Score: 0

  • Your spirit is the divine vital force within you. When you are connected to your spirit you have a s...

    Posted August 11, 2016 - Score: 0

  • Learn to recognise when you are being manipulated and by who. Is it usually the same person? Think a...

    Posted August 11, 2016 - Score: 0

    • View All Entries

  • Self-Worth: A Reflection of Self-Love or Self-Abandonment

    Posted May 17

    Self-worth suffers when you behave in ways you regret and then judge yourself. A woman asked me the following question: “Why am I worthy at all? Saying I am a divine being does not answer to the underlying issue of self-worth in physical world reality. My daughter did something she is very as...

  • Benefits of Wellbeing in the Workplace

    Posted July 16, 2020

    Wellbeing, it’s not just a passing trend.  It’s a state of complete physical, mental and social health. It impacts how we handle everyday situations, relationships, and what we care capable of. Tools, programs and resources have been accumulated during this century to help aid in our wellness a...

  • How to Find Joy in Difficult Times

    Posted July 16, 2020

    Fifteen years ago in job interviews all over the world, people were asked: “Where do you see yourself in five years?” No one at the time could predict the challenges that the year 2020 would bring. From fire, political tensions, coronavirus, lockdown and a lack of toilet paper, this year has been on...

  • Hygge, A Way of Life to Manage Tough Times

    Posted June 11, 2020

    Seasonal changes, whether it’s Autumn to Winter or Spring to Summer, can often feel like a major shift in not only nature but mindsets. But we are striving to wash away those Winter Blues and Sulking Summers with a change of mindset using Hygge. And though we are focusing on the shift into Winter fo...

  • How to Be Authentic

    Posted January 21, 2020

      We all want to be true to ourselves. However sometimes despite our best efforts, we can find ourselves people-pleasing. That is saying one thing and to be liked we say another. For example, we say yes, to something, and we really want to say, no. This is usually...

View All Entries

  • Your body ­deserves t­he best 1 photo

  • Success 47 photos

  • Be Present­ 8 photos

  • Be Fearles­s 12 photos

  • Today is t­he Day! 1 photo

  • Healthy fr­om Within 1 photo

  • Vitality 1 photo

  • Good Healt­h 1 photo

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