Be able, accepting, adventurous, assertive and altruistic
Be brave, beautiful and bold
Be caring, committed, confident, co-operative, courageous, curious and coachable
Be dependable, discerning and always discreet
Be encouraging, empathetic and enthusiastic about life
Be faithful, forgiving, friendly and fair in all dealings
Be generous, gentle, and grateful for all you have
Be honest, helpful, hardworking, and humble
Be inter-dependant, a person of integrity and above all be interesting
Be kind, keen and keep fit
Be a leader, a listener, a lover and a loyal friend
Be meditative, moral, mindful and merciful
Be nurturing, natural and never nasty
Be open minded, optimistic and organised
Be patient, peaceful, persistent and prudent
Be reasonable, repentant, resilient, respectful and responsible for your actions
Be self-loving, sensitive, sincere, spontaneous and of service to others
Be tactful, trusting, and teach whenever you can
Be understanding, uncomplicated and united with those you dislike
Be vigilant, vulnerable and a true visionary
Be welcoming, wise and a winner
Be You!
Be full of zest!
To learn more about stress see: Reignite your Spark
What a beautiful life-enhancing list, reminding us how to be the best we can be.