Anne McKeown - Master Life Coach. Certified NLP & Time Line Therapist

Would you like to have an insight into the hidden thoughts of others? Once you learn how to read someone’s body language then you will realize that their thoughts are not as hidden as they might think!
Alan Pease has studied human body communicatio...

With nothing to do, the mind is unable to prevent negative thoughts from elbowing their way to centre stage - worries about one’s love life, health, investments, family and job are always hovering at the periphery of attention, waiting until there...

Everything we do is based around our FEELINGS! We watch a romantic movie because it makes us feel good. We buy a new dress because it makes us feel good. We hang out with friends because they make us feel good.
So what do we do when events cause negative...

Have you seen the movie Groundhog Day?  Do you know why it was so popular?  One reason is that everyone could relate to it: the boring repetition of daily life, the predictable patterns, the same old habits.  We all have repetitive behavior...

Is it true that we automatically become more forgetful as we age? I've always believed this to be true, I watched it happen to my parents and my grandparents.  But then I heard an interview with Dr Michael Merzenich from the University of California ...

The topic of motivation fascinates me. 
I love to understand the different internal and external drivers that move people forward in life.
I recently had an insight whilst reading The Achieving Society, by David McClelland. Through cognitive t...

In the 1970s linguist, John Grinder and mathematician Richard Bandler studied individuals who were excellent in their field to find out what made them different to those who were merely competent. They discovered that their beliefs, mindset, and strategie...

As we move into the second half of the year, this is the perfect time to reflect and question how the rest of the year will be. Ask yourself, has 2018 been a successful year so far? Why has it or why has it not been? Asking ‘why?’ is an import...

At the beginning of each year I choose a word to guide me through the next 12 months. A word that I find inspiring, a word that resonates with what I’m trying to achieve. Now that we are half way through 2018 I have been reviewing this year's word w...

Do you like listening to music? Do you have a favourite genre? Do you sing along while driving? Are you motivated to dance when you hear it? Are you soothed by it? Every person will answer these questions differently because we all have our own taste and ...