Anne McKeown - Master Life Coach. Certified NLP & Time Line Therapist

Mindset Coach

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About Me

Overview Anne is a highly regarded Master Coach and Founder of 2Mpower.co Her mission is 'to empower' others to find their inner strength and authentic self. She passionately equips her community to step up and step out; to know they have a choice and to find their voice, as well as empowering individuals to take back control of their life without feeling guilty or sacrificing their treasured values. Many want this… Most don’t know how to achieve it!

If you are looking to build your confidence, reclaim your identity, speak up and enjoy healthy relationships, you have come to the right place!

Anne will support you in discovering your true purpose and uncovering your unique potential. You will move on from the past and create your ideal future. Along the way you will develop an understanding of what ’success’ really means for you. Anne provides first class coaching for individuals to empower them to achieve seemingly insurmountable goals. Success starts with understanding oneself. It is important to make time to uncover what really drives you; find ways of dealing with people you dislike; recognise self sabotage and how to eliminate it; learn new focus techniques plus much more. It is well documented that along with personal alignment comes cohesive teamwork (whether in the family or the workplace) and with cohesive teamwork, everything is possible. Anne has worked in Education, Corporate, Private and Voluntary sectors over the past 20 years.
Qualifications Master Life Coach. Certified NLP & Time Line Therapist
What I Do Mindset Coach

Personal Information

Gender Female
City Sydney
Country Australia

Social Media

Website http://annemckeown.com
Facebook https://www.facebook.com/2Mpower.co/
Twitter https://www.twitter.com/@2mpower_
Linkedin https://www.linkedin.com/in/anne-mckeown-98307415/

Anne McKeown wrote a new blog entry: 03 June 2020 at 11:02 PM

Goal Setting is Now so Much Fun!

Writing out my ‘smart’ goals for this month was such a chore. Feeling fed up with the same old mechanical rote of ‘Specific, Measured, Achievable, Realistic and Timed’ my creative mind saw the word ‘smart’ backwar...

On Self-care
- #goals
- #dreams
- #smart
- #Anne McKeown
- #future
- #smartgoals
view all
- 5 people like this
Anne McKeown wrote a new blog entry: 13 May 2020 at 11:12 PM

Understanding Resilience

What is resilience?
People often think that resilience is about being tough and bouncing back easily from traumatic or difficult situations, but I believe resilience is the ability to navigate life, adapt to change, learn through adversity and understand...

On Stress
- #awareness
- #skills
- #resilience
- #mindset
- #energy
view all
- 5 people like this
- Neha Sharma beautiful !
  
  May 14
- Rose Jones Great article! But I wonder, how can one have a vision when the world is so often changing and often destroys it? Or changes it for you? What's the point?
  
  May 14
  
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  1 likes this
- Anne McKeown Hi Rose, thanks for your comment. The only certain thing we know about life, is that it's always changing! External events and decisions affect our every day life. Resilience is knowing that, and seeing a bright future anyway. Resilience is taking... more
  
  May 14
  
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  1 likes this
- Deborah Fairfull Yes it's important to tap into your inner strength so that you can be the leader and master of your life.
  
  May 15
Anne McKeown has asked a new question: 09 April 2020 at 10:07 PM

Most people are experiencing a myriad of emotions right now as we try and deal with the Coronavirus Covid19 pandemic. Some feel overwhelmed, others are sad, many are afraid or even angry. All of these emotions are normal, but they are not all helpful. Recog...
- #emotions
- #mindset
- #changes
- #calmness
view all
Anne McKeown No one likes changes, especially if they were not initiated by us. We may not be able to alter what is happening but we can take control of how we respond. Emotional reactions are normal but they can also be unhelpful, unclear and exhausting, don't... more 09 April 2020 at 09:47 PM
- Anne McKeown, Deborah Fairfull, and Blisspot like this.
- Anne McKeown Do you agree with the steps on this curve? Can you recognise which stage you are at in your life right now?
  
  Apr 10
  
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  1 likes this
- Deborah Fairfull I could not agree more Anne. I believe collectively as Australians we have been on the downward slope in the last few weeks, but we are now coming back through the other side. Us Aussies are strong and resilient and together we will get through this!
  
  Apr 10
  
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  1 likes this
- Anne McKeown Yes we will! I love your positivity.
  
  Apr 10
Anne McKeown 09 April 2020 at 03:25 AM
- Blisspot and Jodie Bruce-Clarke like this.
- Blisspot A great video in how to challenge our negative thoughts. Doubt your doubts!
  
  Apr 9
  
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  1 likes this
- Anne McKeown Easy to follow steps, give yourself the gift of 5 mins and watch this.
  
  Apr 10
Anne McKeown 08 April 2020 at 08:13 AM
- Deborah Fairfull and Blisspot like this.
- Anne McKeown Don't give up on your dreams and goals, now more than ever it's important to decide to be empowered -
  
  Apr 8
- Deborah Fairfull So true, now more than ever, despite external challenges.
  
  Apr 8
  
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  1 likes this
Anne McKeown commented on Dr. Tracey Hunter's blog entry. 08 April 2020 at 08:10 AM

Faith in the Goodness of Life as the Antidote to Uncertainty

In times of uncertainty, many of us have a tendency to fear the worst. If threat or harm is one possible outcome (out of many many possibilities), a part of our brain will be drawn towards that worst possible outcome, and start believing in its certainty ...

On Stress
- #anxiety
- #stress
- #faith
- #wellbeing
- #crisis
- #optimism
- #emotional health
view all
- Deborah Fairfull, Blisspot, and Anne McKeown like this.
- Deborah Fairfull Hi Tracey and Rachel, great practical ways which we can implement straight away to stay emotionally and mentally safe and healthy regardless of what is going on externally.
  
  Apr 8
  
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  1 likes this
- Anne McKeown Love this, thanks for sharing!
  
  Apr 8
  
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  2 like this
Anne McKeown liked Dr. Tracey Hunter's blog entry. 08 April 2020 at 08:10 AM

Faith in the Goodness of Life as the Antidote to Uncertainty

In times of uncertainty, many of us have a tendency to fear the worst. If threat or harm is one possible outcome (out of many many possibilities), a part of our brain will be drawn towards that worst possible outcome, and start believing in its certainty ...

On Stress
- #anxiety
- #stress
- #faith
- #wellbeing
- #crisis
- #optimism
- #emotional health
view all
- Deborah Fairfull, Blisspot, and Anne McKeown like this.
- Deborah Fairfull Hi Tracey and Rachel, great practical ways which we can implement straight away to stay emotionally and mentally safe and healthy regardless of what is going on externally.
  
  Apr 8
  
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  1 likes this
- Anne McKeown Love this, thanks for sharing!
  
  Apr 8
  
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  2 like this
Anne McKeown Follow these simple techniques 07 April 2020 at 12:45 AM
- Deborah Fairfull likes this.
- Deborah Fairfull Thanks Anne for sharing these skills, very important during these times to have techniques and tools to manage our the widespread (understandable) stress. Very supportive of our mental and emotional wellbeing.
  
  Apr 7
  
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  1 likes this
- Anne McKeown Yes, Deb it's no use saying, don't worry we have to give people practical tools too. That's why I love Blisspot, so much valuable training courses here.
  
  Apr 7
  
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  1 likes this
- Deborah Fairfull For sure, this is a time for upskilling so we can be master any stress rather than stress mastering us. Thankyou for contributing and the valuable contribution that you are making Anne.
  
  Apr 7
Anne McKeown wrote a new blog entry: 06 April 2020 at 06:03 AM

It's an Inside Job!

In the 1970s linguist John Grinder and mathematician Richard Bandler studied individuals who were excellent in their field to find out what made them different to those who were merely competent. They discovered that their beliefs, mindset and strategies ...

On Emotions
- #thoughts
- #beliefs
- #mindset
- #strategies
- #nlp
view all
- Blisspot and Deborah Fairfull like this.
- Deborah Fairfull It's so true Anne. Our beliefs, mindset and strategies form a foundation, from which everything else flows. Thankyou for sharing.
  
  Apr 6
  
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  1 likes this
- Anne McKeown I wish they'd taught us this stuff at school so we didn't have to spend years undoing bad habits!
  
  Apr 6
  
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  1 likes this
- Deborah Fairfull Yes so so true, however better late than ever, and we have passed these skills onto our children, breaking the cycle
  
  Apr 6

Goal Setting is Now so Much Fun!

Posted Jun 3

Writing out my ‘smart’ goals for this month was such a chore. Feeling fed up with the same old mechanical rote of ‘Specific, Measured, Achievable, Realistic and Timed’ my creative mind saw the word ‘smart’ backwards, which reads T.R.A.M.S. Before I kn...
W.A.I.T. Why Am I Talking?

Posted May 21

Do you love to talk? Most of us want others to hear what we have to say. It makes us feel good to know that they are interested, we believe that we are valued when someone takes the time to listen. Not only to hear what we have to say but also to understand the full message ...
Understanding Resilience

Posted May 13

What is resilience? People often think that resilience is about being tough and bouncing back easily from traumatic or difficult situations, but I believe resilience is the ability to navigate life, adapt to change, learn through adversity and understand your feelings and emotional responses to new...
It's an Inside Job!

Posted Apr 6

In the 1970s linguist John Grinder and mathematician Richard Bandler studied individuals who were excellent in their field to find out what made them different to those who were merely competent. They discovered that their beliefs, mindset and strategies are what set them apart. Beliefs: D...
How to Get What You Want in Life!

Posted Feb 22

Have you ever felt jealous of someone who seems to get what she wants in life with ease? I used to feel like that until I learned that their rewards were the result of 4 constant practices: intention, belief, vision and action. Once I introduced these into my own life, I started to get what I wanted...

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Anne McKeown - Master Life Coach. Certified NLP & Time Line Therapist

Mindset Coach

About Me

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