Anne McKeown

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About Me

Overview Anne is a highly regarded Master Life Coach and Founder of 2Mpower.co. Her mission is to empower others to find their inner strength and authentic self. She passionately equips her community to step up and step out; to know they have a choice and to find their voice, as well as empowering individuals to take back control of their life without feeling guilty or sacrificing their treasured values. Many want this, most don’t know how to achieve it! If you are looking to build your confidence, reclaim your identity, speak up, and enjoy healthy relationships, you have come to the right place.

Anne will support you in discovering your true purpose and uncovering your unique potential. You will move on from the past and create your ideal future. Along the way, you will develop an understanding of what ’success’ really means for you. Anne has worked in Education, Corporate, Private and Voluntary sectors over the past 20 years. She provides first-class coaching for individuals to empower them to achieve seemingly insurmountable goals.

Success starts with understanding oneself. It is important to make time to uncover what really drives you; find ways of dealing with people you dislike; recognize self-sabotage and how to eliminate it; learn new focus techniques plus much more. It is well documented that along with personal alignment comes cohesive teamwork (whether in the family or the workplace) and with cohesive teamwork, everything is possible.

Personal Information

Gender Female
City Sydney
Country Australia

Social Media

Website http://annemckeown.com
Facebook https://www.facebook.com/2Mpower.co
Twitter https://www.twitter.com/@2mpower_
Linkedin https://www.linkedin.com/in/anne-mckeown-98307415

Anne McKeown wrote a new blog entry: Admin 05 November 2020 at 10:01 PM

Money Mindset

I don’t know about you, but I was brought up to NOT talk about money.
I was encouraged to quietly give and reluctantly receive.
Some of the phrases I heard around me where things like:

Money is the root of all evil (I’ve since disco...

on Self-care
- #money
- #abundance
- #mindset
- #wealth
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- 4 people reacted this
Anne McKeown has added a new profile photo. Admin 06 October 2020 at 05:21 AM
Anne McKeown has added a new profile photo. Admin 16 July 2020 at 04:33 AM
Anne McKeown wrote a new blog entry: Admin 03 June 2020 at 11:02 PM

Goal Setting is Now so Much Fun!

Writing out my ‘smart’ goals for this month was such a chore. Feeling fed up with the same old mechanical rote of ‘Specific, Measured, Achievable, Realistic and Timed’ my creative mind saw the word ‘smart’ backwar...

on Self-care
- #goals
- #dreams
- #smart
- #Anne McKeown
- #future
- #smartgoals
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- 5 people reacted this
Anne McKeown wrote a new blog entry: Admin 13 May 2020 at 11:12 PM

Understanding Resilience

What is resilience?
People often think that resilience is about being tough and bouncing back easily from traumatic or difficult situations, but I believe resilience is the ability to navigate life, adapt to change, learn through adversity and understand...

on Stress
- #awareness
- #skills
- #resilience
- #mindset
- #energy
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- 5 people reacted this
- Neha Sharma May 14, 2020 beautiful !
- Rose Jones May 14, 2020 Great article! But I wonder, how can one have a vision when the world is so often changing and often destroys it? Or changes it for you? What's the point?
  
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- Anne McKeown May 14, 2020 Hi Rose, thanks for your comment. The only certain thing we know about life, is that it's always changing! External events and decisions affect our every day life. Resilience is knowing that, and seeing a bright future anyway. Resilience is taking... more
  
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- Deborah Tyson May 15, 2020 Yes it's important to tap into your inner strength so that you can be the leader and master of your life.
Anne McKeown has asked a new question: Admin 09 April 2020 at 10:07 PM

Most people are experiencing a myriad of emotions right now as we try and deal with the Coronavirus Covid19 pandemic. Some feel overwhelmed, others are sad, many are afraid or even angry. All of these emotions are normal, but they are not all helpful. Recog...
- #emotions
- #mindset
- #changes
- #calmness
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Anne McKeown No one likes changes, especially if they were not initiated by us. We may not be able to alter what is happening but we can take control of how we respond. Emotional reactions are normal but they can also be unhelpful, unclear and exhausting, don't... more Admin 09 April 2020 at 09:47 PM
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- Anne McKeown April 10, 2020 Do you agree with the steps on this curve? Can you recognise which stage you are at in your life right now?
  
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- Deborah Tyson April 10, 2020 I could not agree more Anne. I believe collectively as Australians we have been on the downward slope in the last few weeks, but we are now coming back through the other side. Us Aussies are strong and resilient and together we will get through this!
  
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- Anne McKeown April 10, 2020 Yes we will! I love your positivity.
Anne McKeown Admin 09 April 2020 at 03:25 AM
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- Blisspot Wellbeing April 9, 2020 A great video in how to challenge our negative thoughts. Doubt your doubts!
  
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- Anne McKeown April 10, 2020 Easy to follow steps, give yourself the gift of 5 mins and watch this.
Anne McKeown Admin 08 April 2020 at 08:13 AM
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- Anne McKeown April 8, 2020 Don't give up on your dreams and goals, now more than ever it's important to decide to be empowered -
- Deborah Tyson April 8, 2020 So true, now more than ever, despite external challenges.
  
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Anne McKeown commented on Dr. Tracey Hunter's blog entry. Admin 08 April 2020 at 08:10 AM

Faith in the Goodness of Life as the Antidote to Uncertainty

In times of uncertainty, many of us have a tendency to fear the worst. If threat or harm is one possible outcome (out of many many possibilities), a part of our brain will be drawn towards that worst possible outcome, and start believing in its certainty ...

on Stress
- #anxiety
- #stress
- #faith
- #wellbeing
- #crisis
- #optimism
- #emotional health
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- Deborah Tyson, Blisspot Wellbeing, and Anne McKeown reacted this.
- Deborah Tyson April 8, 2020 Hi Tracey and Rachel, great practical ways which we can implement straight away to stay emotionally and mentally safe and healthy regardless of what is going on externally.
  
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- Anne McKeown April 8, 2020 Love this, thanks for sharing!
  
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