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Anne McKeown - Master Life Coach. Certified NLP & Time Line Therapist

Life Coach

About Me

Overview Anne is a highly regarded Master Life Coach and Founder of 2Mpower.co Her mission is 'to empower' others to find their inner strength and authentic self. She passionately equips her community to step up and step out; to know they have a choice and to find their voice, as well as empowering individuals to take back control of their life without feeling guilty or sacrificing their treasured values. Many want this… Most don’t know how to achieve it!

If you are looking to build your confidence, reclaim your identity, speak up and enjoy healthy relationships, you have come to the right place!

Anne will support you in discovering your true purpose and uncovering your unique potential. You will move on from the past and create your ideal future. Along the way you will develop an understanding of what ’success’ really means for you. Anne provides first class coaching for individuals to empower them to achieve seemingly insurmountable goals. Success starts with understanding oneself. It is important to make time to uncover what really drives you; find ways of dealing with people you dislike; recognise self sabotage and how to eliminate it; learn new focus techniques plus much more. It is well documented that along with personal alignment comes cohesive teamwork (whether in the family or the workplace) and with cohesive teamwork, everything is possible. Anne has worked in Education, Corporate, Private and Voluntary sectors over the past 20 years.
Qualifications Master Life Coach. Certified NLP & Time Line Therapist
What I Do Life Coach

Personal Information

Gender Female
City Sydney
Country Australia

Social Media

Website http://2mpower.co/
Facebook https://www.facebook.com/2Mpower.co/
Twitter https://www.twitter.com/@2mpower_
Linkedin https://www.linkedin.com/in/anne-mckeown-98307415/

Anne McKeown wrote a new blog entry: 13 June 2019 at 02:02 AM

How to Use Body Language to Enhance Your Relationships

Would you like to have an insight into the hidden thoughts of others? Once you learn how to read someone’s body language then you will realize that their thoughts are not as hidden as they might think!
Alan Pease has studied human body communicatio...

from Relationships
- #relationships
- #rapport
- #behaviour
- #understanding
- #mind
- #relating
- #2mpower
- #connection
- #body language
- #reader
view all
- Blisspot likes this.
- Deborah Fairfull Great ideas and strategies as always Anne, thankyou for sharing
  
  June 23, 2019
Anne McKeown wrote a new blog entry: 15 May 2019 at 08:23 AM

Worry is The Brain's Default Position

With nothing to do, the mind is unable to prevent negative thoughts from elbowing their way to centre stage - worries about one’s love life, health, investments, family and job are always hovering at the periphery of attention, waiting until there...

from Emotional Mastery
- #emotions
- #negative
- #mind
- #worry
- #positive
- #mindset
- #2mpower
- #overcome
- #lifecoach
view all
- Blisspot, Deborah Fairfull, and Sophie Hawkins like this.
- Deborah Fairfull Love the challenge Anne, yes making choices around our emotions is the key to emotional mastery.
  
  May 16, 2019
- Sophie Hawkins I'll definitely take the challenge of trying to focus on positive emotions for this week. I know I am prone to focusing on negative experiences, so it'll be interesting to see how this goes for myself.
  
  May 17, 2019
Anne McKeown wrote a new blog entry: 28 April 2019 at 07:20 AM

Where to Find and Tap into Your Power

Everything we do is based around our FEELINGS! We watch a romantic movie because it makes us feel good. We buy a new dress because it makes us feel good. We hang out with friends because they make us feel good.
So what do we do when events cause negative...

from Emotional Mastery
- #behaviours
- #happy
- #feelings
- #emotions
- #empowered
- #negative
- #thoughts
- #personal
- #power
- #good
- #positive
- #mistake
- #triggers
- #Anne
- #Mckeown
- #habits
- #change
- #future
- #frustration
- #augument
view all
- Blisspot and Deborah Fairfull like this.
- Deborah Fairfull Thankyou for this insightful article Anne, feelings teach us more about ourself.
  
  April 29, 2019
Anne McKeown wrote a new blog entry: 27 March 2019 at 06:54 AM

Are Your Habits Holding You Back?

Have you seen the movie Groundhog Day? Do you know why it was so popular? One reason is that everyone could relate to it: the boring repetition of daily life, the predictable patterns, the same old habits. We all have repetitive behavior...

from Emotional Mastery
view all
Anne McKeown wrote a new blog entry: 15 March 2019 at 08:35 AM

Do We Become More Forgetful as We Age?

Is it true that we automatically become more forgetful as we age? I've always believed this to be true, I watched it happen to my parents and my grandparents. But then I heard an interview with Dr Michael Merzenich from the University of California ...

from Self-care
- #brain
- #2mpower
- #tv
- #Anne McKeown
- #forgetful
- #memory loss
- #aging
view all
- Blisspot likes this.
Anne McKeown wrote a new blog entry: 03 March 2019 at 06:38 AM

What Drives You?

The topic of motivation fascinates me.
I love to understand the different internal and external drivers that move people forward in life.
I recently had an insight whilst reading The Achieving Society, by David McClelland. Through cognitive t...

from Self-care
view all
- Blisspot, Deborah Fairfull, and Kyle Wiid like this.
- Deborah Fairfull Yes, the more you understand yourself and what makes you happy, the better decisions you can make.
  
  March 3, 2019
Anne McKeown wrote a new blog entry: 22 September 2018 at 08:52 AM

Success is an Inside Job

In the 1970s linguist, John Grinder and mathematician Richard Bandler studied individuals who were excellent in their field to find out what made them different to those who were merely competent. They discovered that their beliefs, mindset, and strategie...

from Stress
- #Happiness
- #beliefs
- #success
- #mindset
- #empowering
- ##2mpower
view all
- Kyle Wiid and Sierra Fairfull like this.
- Sierra Fairfull Thanks Anne! Another great read, love your articles!
  
  September 26, 2018
Anne McKeown wrote a new blog entry: 07 August 2018 at 08:10 AM

Why?

As we move into the second half of the year, this is the perfect time to reflect and question how the rest of the year will be. Ask yourself, has 2018 been a successful year so far? Why has it or why has it not been? Asking ‘why?’ is an import...

from Stress
- #negative
- #career
- #positive
- #flowing
- #goals
- #list
- #improvement
- #successful
- #job
- #stuck
- #passionate
- #healthy
- #change
- #Measurable
- #pros
- #cons
- #reflect
view all
- Deborah Fairfull likes this.
- Deborah Fairfull A timely reminder about the importance of taking the time to reflect to learn and grow, and very practical simple steps in HOW to take action in achieving our dreams, thankyou for sharing Anne.
  
  August 8, 2018
  
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  1 likes this
Anne McKeown wrote a new blog entry: 11 June 2018 at 11:32 AM

All it Takes is a Little Gumption

At the beginning of each year I choose a word to guide me through the next 12 months. A word that I find inspiring, a word that resonates with what I’m trying to achieve. Now that we are half way through 2018 I have been reviewing this year's word w...

from Stress
- #emotions
- #intuition
- #goals
- #mindset
- #women
- #actions
- #2mpower
- #empowering
- #Anne McKeown
- #outcomes
- #gratification
- #instinct
view all
- 5 people like this
Anne McKeown wrote a new blog entry: 26 May 2018 at 09:38 AM

Music on Your Mind

Do you like listening to music? Do you have a favourite genre? Do you sing along while driving? Are you motivated to dance when you hear it? Are you soothed by it? Every person will answer these questions differently because we all have our own taste and ...

from Stress
- #heal
- #healing
- #mind
- #Calm
- #relaxed
- #emotional
- #healer
- #relaxation
- #mental
- #mindset
- #Music
- #soothe
view all
- 5 people like this
- Deborah Fairfull Music is incredibly powerful in tapping into our emotions as a result can be a powerful healer. Not only that music can be so joyful and bring us together. My favourite part of the football is when the crowd sings together, it is such a feeling of unity.
  
  May 27, 2018

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