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Blisspot Member
Anne McKeown

Anne McKeown - Master Life Coach, Certified NLP, and Time Line Therapist

Mindset Coach

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  • 0 customize.feed
  • 0 Q&A
  • 32 Blogs

About Me

  • Overview Anne is a highly regarded Master Life Coach and Founder of 2Mpower.co. Her mission is to empower others to find their inner strength and authentic self. She passionately equips her community to step up and step out; to know they have a choice and to find their voice, as well as empowering individuals to take back control of their life without feeling guilty or sacrificing their treasured values. Many want this, most don’t know how to achieve it! If you are looking to build your confidence, reclaim your identity, speak up, and enjoy healthy relationships, you have come to the right place.

    Anne will support you in discovering your true purpose and uncovering your unique potential. You will move on from the past and create your ideal future. Along the way, you will develop an understanding of what ’success’ really means for you. Anne has worked in Education, Corporate, Private and Voluntary sectors over the past 20 years. She provides first-class coaching for individuals to empower them to achieve seemingly insurmountable goals.

    Success starts with understanding oneself. It is important to make time to uncover what really drives you; find ways of dealing with people you dislike; recognize self-sabotage and how to eliminate it; learn new focus techniques plus much more. It is well documented that along with personal alignment comes cohesive teamwork (whether in the family or the workplace) and with cohesive teamwork, everything is possible.
  • Qualifications Master Life Coach, Certified NLP, and Time Line Therapist
  • What I Do Mindset Coach

Personal Information

  • Gender Female
  • City Sydney
  • Country Australia

Social Media

  • Website http://annemckeown.com
  • Facebook https://www.facebook.com/2Mpower.co
  • Twitter https://www.twitter.com/@2mpower_
  • Linkedin https://www.linkedin.com/in/anne-mckeown-98307415
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  • Anne McKeown
    Anne McKeown wrote a new blog entry: 1604613686
    Money Mindset
    Money Mindset
    I don’t know about you, but I was brought up to NOT talk about money.
    I was encouraged to quietly give and reluctantly receive.
    Some of the phrases I heard around me where things like:
     
    Money is the root of all evil (I’ve since disco...
    On Self-care
    • #money
    • #abundance
    • #mindset
    • #wealth
    view all
    • 4 people like this
  • Anne McKeown
    Anne McKeown has added a new profile photo. 1601961663
  • Anne McKeown
    Anne McKeown has added a new profile photo. 1594874000
  • Anne McKeown
    Anne McKeown wrote a new blog entry: 1591225321
    Goal Setting is Now so Much Fun!
    Goal Setting is Now so Much Fun!
    Writing out my ‘smart’ goals for this month was such a chore.  Feeling fed up with the same old mechanical rote of ‘Specific, Measured, Achievable, Realistic and Timed’ my creative mind saw the word ‘smart’ backwar...
    On Self-care
    • #goals
    • #dreams
    • #smart
    • #Anne McKeown
    • #future
    • #smartgoals
    view all
    • 5 people like this
  • Anne McKeown
    Anne McKeown wrote a new blog entry: 1589411562
    Understanding Resilience
    Understanding Resilience
    What is resilience?
    People often think that resilience is about being tough and bouncing back easily from traumatic or difficult situations, but I believe resilience is the ability to navigate life, adapt to change, learn through adversity and understand...
    On Stress
    • #awareness
    • #skills
    • #resilience
    • #mindset
    • #energy
    view all
    • 5 people like this
    • Anne McKeown
      Neha Sharma beautiful !
      • May 14, 2020
    • Anne McKeown
      Rose Jones Great article! But I wonder, how can one have a vision when the world is so often changing and often destroys it? Or changes it for you? What's the point?
      • May 14, 2020
      • -
      • 1 likes this
    • Anne McKeown
      Anne McKeown Hi Rose, thanks for your comment. The only certain thing we know about life, is that it's always changing! External events and decisions affect our every day life. Resilience is knowing that, and seeing a bright future anyway. Resilience is taking...  moreHi Rose, thanks for your comment. The only certain thing we know about life, is that it's always changing! External events and decisions affect our every day life. Resilience is knowing that, and seeing a bright future anyway. Resilience is taking control of what we can ie: visualising the future we want. Resilience is taking responsibility for our own reactions. What's the point? Growth, development and deeper meaning in life. Anne x  
      • May 14, 2020
      • -
      • 1 likes this
    • Anne McKeown
      Deborah Fairfull Yes it's important to tap into your inner strength so that you can be the leader and master of your life.
      • May 15, 2020
  • Anne McKeown
    Anne McKeown has asked a new question: 1586470029
    Most people are experiencing a myriad of emotions right now as we try and deal with the Coronavirus Covid19 pandemic.  Some feel overwhelmed, others are sad, many are afraid or even angry.  All of these emotions are normal, but they are not all helpful.  Recog...
    • #emotions
    • #mindset
    • #changes
    • #calmness
    view all
  • Anne McKeown
    Anne McKeown No one likes changes, especially if they were not initiated by us. We may not be able to alter what is happening but we can take control of how we respond. Emotional reactions are normal but they can also be unhelpful, unclear and exhausting, don't...  moreNo one likes changes, especially if they were not initiated by us. We may not be able to alter what is happening but we can take control of how we respond. Emotional reactions are normal but they can also be unhelpful, unclear and exhausting, don't allow yourself to stay at the bottom of the curve for long. Recognise your emotional response and move on. Gain comes from a rational state.   1586468850
    • Anne McKeown, Deborah Fairfull, and Blisspot Wellbeing like this.
    • Anne McKeown
      Anne McKeown Do you agree with the steps on this curve? Can you recognise which stage you are at in your life right now?
      • April 10, 2020
      • -
      • 1 likes this
    • Anne McKeown
      Deborah Fairfull I could not agree more Anne. I believe collectively as Australians we have been on the downward slope in the last few weeks, but we are now coming back through the other side. Us Aussies are strong and resilient and together we will get through this!
      • April 10, 2020
      • -
      • 1 likes this
    • Anne McKeown
      Anne McKeown Yes we will! I love your positivity.
      • April 10, 2020
  • Anne McKeown
    Anne McKeown 1586402709
    • Blisspot Wellbeing and Jodie Bruce-Clarke like this.
    • Anne McKeown
      Blisspot Wellbeing A great video in how to challenge our negative thoughts. Doubt your doubts!
      • April 9, 2020
      • -
      • 1 likes this
    • Anne McKeown
      Anne McKeown Easy to follow steps, give yourself the gift of 5 mins and watch this.
      • April 10, 2020
  • Anne McKeown
    Anne McKeown 1586333611
    • Deborah Fairfull and Blisspot Wellbeing like this.
    • Anne McKeown
      Anne McKeown Don't give up on your dreams and goals, now more than ever it's important to decide to be empowered -
      • April 8, 2020
    • Anne McKeown
      Deborah Fairfull So true, now more than ever, despite external challenges.
      • April 8, 2020
      • -
      • 1 likes this
  • Anne McKeown
    Anne McKeown commented on Dr. Tracey Hunter's blog entry. 1586333441
    Faith in the Goodness of Life as the Antidote to Uncertainty
    Faith in the Goodness of Life as the Antidote to Uncertainty
    In times of uncertainty, many of us have a tendency to fear the worst. If threat or harm is one possible outcome (out of many many possibilities), a part of our brain will be drawn towards that worst possible outcome, and start believing in its certainty ...
    On Stress
    • #anxiety
    • #stress
    • #faith
    • #wellbeing
    • #crisis
    • #optimism
    • #emotional health
    view all
    • Deborah Fairfull, Blisspot Wellbeing, and Anne McKeown like this.
    • Anne McKeown
      Deborah Fairfull Hi Tracey and Rachel, great practical ways which we can implement straight away to stay emotionally and mentally safe and healthy regardless of what is going on externally.
      • April 8, 2020
      • -
      • 1 likes this
    • Anne McKeown
      Anne McKeown Love this, thanks for sharing!
      • April 8, 2020
      • -
      • 2 like this
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Questions (1) Answers (0)

Questions:

  • Most people are experiencing a myriad of emotions right now as we try and deal with the Coronavirus Covid19 pandemic.  Some feel overwhelmed, others are sad, many are afraid or even angry.  All of these emotions are normal, but they are not all helpful.  Recog...

    Views: 622 - Answers: 1 - Score: 2
    Posted April 10, 2020 in Mind

Answers:

  • No answers yet

  • Money Mindset

    Posted November 5, 2020

    I don’t know about you, but I was brought up to NOT talk about money. I was encouraged to quietly give and reluctantly receive. Some of the phrases I heard around me where things like: Money is the root of all evil (I’ve since discovered that the quote is from the Bible and states that “the love of...

  • Goal Setting is Now so Much Fun!

    Posted June 3, 2020

    Writing out my ‘smart’ goals for this month was such a chore.  Feeling fed up with the same old mechanical rote of ‘Specific, Measured, Achievable, Realistic and Timed’ my creative mind saw the word ‘smart’ backwards, which reads T.R.A.M.S.  Before I kne...

  • W.A.I.T. Why Am I Talking?

    Posted May 21, 2020

    Do you love to talk?   Most of us want others to hear what we have to say.  It makes us feel good to know that they are interested, we believe that we are valued when someone takes the time to listen.  Not only to hear what we have to say but also to understand the full message b...

  • Understanding Resilience

    Posted May 13, 2020

    What is resilience? People often think that resilience is about being tough and bouncing back easily from traumatic or difficult situations, but I believe resilience is the ability to navigate life, adapt to change, learn through adversity and understand your feelings and emotional responses to ...

  • It’s an Inside Job!

    Posted April 6, 2020

    In the 1970s linguist John Grinder and mathematician Richard Bandler studied individuals who were excellent in their field to find out what made them different to those who were merely competent. They discovered that their beliefs, mindset and strategies are what set them apart.   Beliefs: Did ...

View All Entries

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