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  Deborah Tyson wrote a new blog entry: 22 June 2016 at 01:22 PM

  

  Find Your Personal Power

  Estimated reading time: 1 minute 
  I am a big fan of yoga—I have practised yoga over the past 20 years. However, even after all this time, I sometimes forget to switch on my core muscles that give me STRENGTH. While I was stressing and strainin...

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  • #yoga
  • #core
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  • #switch
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