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  Blisspot Wellbeing wrote a new blog entry: 29 November 2019 at 11:32 PM

  

  How to Live a Long and Healthy Life

  The biggest opportunity we have for living a long, healthy, active life is… being active! We know that if we don’t want to gain weight, our energy intake—what we eat—should be in line with our level of physical activity. We&r...

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  • #quality of life
  • #how to live a long and healthy life
  • #physical health