Katja Golden

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  Katja Golden liked Helena Popovic's blog entry. Admin 17 May 2018 at 01:56 AM

  

  How Self-care Can Improve Your Effectiveness at Work

  Imagine that a relative has died and left you money in a bank account. What will you do with it? Will you spend it, invest it, or leave it sitting in the account until you figure out your best course of action? DNA is like a sum of money we inherit. It is...

  on Self-care

  • #body
  • #health
  • #work
  • #joga
  • #good habits
  • #take care of yourself
  • #work-life-balance
  • #physical health

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  • Usman Sultan, Blisspot Wellbeing, Aga O, Katja Golden, and Giulia Cugini reacted this.
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    Aga O May 17, 2018 "(...) Encouraging people to eat lunch away from their desks, getting fresh air and sunshine during breaks" - can't agree more with this one! Those initiatives don't have to be expensive for the company - sometimes it is just a small thing,...  more"(...) Encouraging people to eat lunch away from their desks, getting fresh air and sunshine during breaks" - can't agree more with this one! Those initiatives don't have to be expensive for the company - sometimes it is just a small thing, that matters most. Like having a short walk or enjoy a coffee away from your desk.