World-renowned mindfulness expert Lissa Cowan teaches people how to tap into their inner sense of peace and calm through writing.

Try it for as little as 2 minutes a day. If you miss a day, no problem. Five lessons over five days, for up to 5 minutes per day can give you more breathing space, fewer stressful emotions, and more energy for the things that matter.

Dip your toes in here and try it for free for 14 days: https://learn.blisspot.com/courses/Ease-into-Calm-5-5-5 and feel your stress melt away.

Anne McKeown Rebecca Neale Tony Fahkry Vance Larson Patricia Kaziro Jeanine Cerundolo Kerry Campbell Ronee Welch Barbara Desmarais Sasha Kaluri Barry Winbolt Lisa Gumieniuk Morgan Webert Vivian Harte Amanda Leigh Doueihi Dawn Lorentz Yasmine Tatim Yogi Bryan #course #blisspot #mindfulness