Make Our Scrumptious Bliss Balls

chocolate balls topped with coconut slices
by Sierra Fairfull

It can be a real challenge to find a snack that is yummy and healthy, but a Bliss Ball is perfect for a quick bite without the sugar! My wonderful chiropractor reminded me that you can make a big batch in 5 minutes and eat them all week long! So here is a quick recipe that you can try at home!


  • 1/3 cup of coconut oil (melted)
  • 1/3 cup of cacao powder
  • 1 cup of almond meal
  • 1 cup Medjool dates (pitted)
  • 1 Tbsp of chia gel or seeds
  • 1 pinch of Himalayan sea salt
  • 1/2 cup of shredded coconut and 1/3 cup for outside


  1. Blend together; coconut oil, cacao powder, almond meal, dates, chia seeds, sea salt, and shredded coconut (best to use a food processor) until the mixture is combined.
  2. Roll mixture into small ball shapes.
  3. Coat in extra shredded coconut.

Sign Up For Free
Share via
Copy link
Powered by Social Snap