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On Monday I wrote: “When you experience negative or fearful thoughts, do nothing other than reassure yourself you are safe and taken care of. Immerse yourself in activities that nourish your soul, whether catching up with friends and loved ones or taking part in hobbies you enjoy. This enhances your psychological and emotional wellbeing.”

  1. Are you aware of any negative thoughts at the moment?
  2. How are you
...  more

Posted By Tony Fahkry in Self Care on March 18, 2020

Answers: 0 • Score: 1 • Views: 514
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