menu_magnifier
Blisspot
  • Log In
  • Join Now
Blisspot Blisspot
  • Log In
  • Join Here

Get Your Free Blisspot Account

Get access to your personalised wellbeing tools including a journal, progress tracking and custom recommendations
Sign Up or Log In
  • About
  • Resources
    • Wellbeing Tools
    • Wellbeing Care Package
    • Vital Wellbeing
    • Free Blisspot Membership
  • Blogs
  • BlissLearn
  • One-on-One
  • Pricing
  • Community
  • Individual
  • Events
  • Business
Blisspot Member
Prakhar Verma

Prakhar Verma

About Me

  • Overview Prakhar Verma is a writer, lifestyle entrepreneur and lifelong learner. In the past 5 years, Prakhar has dedicated a large portion of his life to studying behaviour science, food psychology, nutrition, health, and fitness. He has read multiple books and is qualified in multiple courses in order to share his knowledge with the world. Prakhar's mission is to make the world a better place to live in. To do so, he contributes by helping people achieve their full potential of health and vitality.

Personal Information

  • Gender Male

Social Media

  • Website http://designepiclife.com/
  • Facebook https://www.facebook.com/designepiclife
  • Twitter https://www.twitter.com/Prakhar236
  • Linkedin https://www.linkedin.com/in/prakhar236/
The post was not added to the feed. Please check your privacy settings.
  • Prakhar Verma
    Prakhar Verma wrote a new blog entry: Admin 24 March 2018 at 05:48 AM
     How to Combat Negative Thoughts in 2 Minutes or Less
    How to Combat Negative Thoughts in 2 Minutes or Less
    According to the National Science Foundation, an average person has about 12,000 to 60,000 thoughts per day. Of those, 80% are negative and 95% are repetitive thoughts.


    If we repeat those negative thoughts, we think negative way more than we think po...
    on Stress
    • #Happiness
    • #feelings
    • #emotions
    • #negative
    • #thoughts
    • #mind
    • #life
    • #positive
    • #success
    • #personal development
    • #self improvement
    • #personal growth
    • #life lessons
    • #Prakhar Verma
    • #combat
    • #minutes
    view all
    • Blisspot Wellbeing, Deborah Tyson, Rhea Kohli, Giulia Cugini, LaurenCrabtree, and Sierra Fairfull reacted this.
    • Prakhar Verma
      Deborah Tyson March 24, 2018 This is a great practical article with a wonderful exercise on how to shift your perspective and balance out any negative thoughts you may be having.
      • -
      • 1 reacted this
    • Prakhar Verma
      Rhea Kohli March 26, 2018 Really thought-provoking Prakhar, love your ideas!
      • -
      • 1 reacted this
    • Prakhar Verma
      Prakhar Verma March 26, 2018 Thank you Deborah and Rhea for your support and kind words. I'm glad I could add value.
      • -
      • 1 reacted this
    • Prakhar Verma
      LaurenCrabtree March 27, 2018 What an awesome perspective! Such an awesome ability to see light and positivity in everything.
      • -
      • 1 reacted this
Link copied to clipboard!
View More
Loading ...
  • Expert Signup
  • Privacy Policy
  • Terms and Conditions
  • Contact Us
© 2025 Blisspot. All Rights Reserved.
Share